How many calories are in schnucks cherry light nonfat yogurt, cherry?

1 container (170 g): 90 calories; protein: 6 g, carbohydrates: 17 g, fat: 0 g.

How much protein is in schnucks cherry light nonfat yogurt, cherry?

3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in schnucks cherry light nonfat yogurt, cherry?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Schnucks cherry light nonfat yogurt, Cherry

USDA name: Cherry light nonfat yogurt, Cherry

Brandedby Schnuck Markets, Inc.

90 calories in 1 container (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 10 g, fat: 0 g.

Serving

= 170 g

Schnucks cherry light nonfat yogurt, Cherry, 1 container (170 g)

90 calories

Protein: 6 g
Carbs: 17 g
Fat: 0 g
Fiber: 0 g
Sugars: 13 g

Nutrition Facts

Serving size1 container (170 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 69.7 mg3%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 13 g

Includes Added Sugars 4.1 g8%

Protein 6 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium4% 211 mg
Sodium3% 69.7 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a nonfat milk, Cherries, Fructose, Modified cornstarch, Kosher gelatin, Nonfat milk solids, Concentrated fruit & vegetable juice (color), Natural flavors, Black carrot juice (color), Citric acid, Sucralose, Acesulfame potassium, Malic acid, Vitamin a palmitate and vitamin d3.

Brand: Schnucks
Made by: Schnuck Markets, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 041318530179
Category: Yogurt
Label updated: 2020-04-08

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 87%
Same value as 376 of 6,044 other records.
leastmost
Calcium
Lower than 71%
Same value as 522 of 6,001 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Sugars
Lower than 65%
Same value as 99 of 6,009 other records.
leastmost
Protein
Lower than 62%
Same value as 629 of 6,030 other records.
leastmost
Carbohydrates
Lower than 62%
Same value as 248 of 6,010 other records.
leastmost

Questions

How many calories are in schnucks cherry light nonfat yogurt, cherry?: 1 container (170 g): 90 calories; protein: 6 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in schnucks cherry light nonfat yogurt, cherry?: 3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in schnucks cherry light nonfat yogurt, cherry?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	53 kcal
Protein	3.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0 g
Total Sugars	7.7 g
Sugars, added	2.4 g
Calcium, Ca	88 mg
Iron, Fe	0 mg
Potassium, K	124 mg
Sodium, Na	41 mg
Vitamin A, IU	294 iu
Vitamin D (D2 + D3), International Units	24 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2153192, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.