How many calories are in light & fit cherry flavored greek nonfat yogurt, cherry?

1 container (150 g): 80 calories; protein: 12 g, carbohydrates: 9 g, fat: 0 g.

How much protein is in light & fit cherry flavored greek nonfat yogurt, cherry?

8 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in light & fit cherry flavored greek nonfat yogurt, cherry?

estimated 6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Light & fit cherry flavored greek nonfat yogurt, Cherry

USDA name: Cherry flavored greek nonfat yogurt, Cherry

Brandedby Danone US, Llc

80 calories in 1 container (150 g). Per 100 g, protein: 8 g, carbohydrates: 6 g, fat: 0 g.

Serving

= 150 g

Light & fit cherry flavored greek nonfat yogurt, Cherry, 1 container (150 g)

80 calories

Protein: 12 g
Carbs: 9 g
Fat: 0 g
Fiber: —
Sugars: 8 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 10.5 mg4%

Sodium 45 mg2%

Total Carbohydrate 9 g3%

Total Sugars 8 g

Protein 12 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium3% 161 mg
Sodium2% 45 mg

Little or none: Iron.

Ingredients

Cultured grade a non fat milk, Water, Black cherries, Fructose, Contains less than 1% of modified corn starch, Natural and artificial flavors, Black carrot juice concentrate (for color), Sucralose, Malic acid, Potassium sorbate (to maintain freshness), Acesulfame potassium, Sodium citrate.

Brand: Light & fit
Made by: Danone US, Llc
Label serving: 1 container
Barcode (GTIN/UPC): 036632037244
Category: Yogurt
Label updated: 2021-02-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 88%
Same value as 42 of 6,010 other records.
leastmost
Calories
Lower than 87%
Same value as 376 of 6,044 other records.
leastmost
Sodium
Lower than 83%
Same value as 337 of 6,028 other records.
leastmost
Sugars
Lower than 80%
Same value as 66 of 6,009 other records.
leastmost
Potassium
Lower than 76%
Same value as 64 of 4,374 other records.
leastmost
Protein
Higher than 70%
Same value as 644 of 6,030 other records.
leastmost

Questions

How many calories are in light & fit cherry flavored greek nonfat yogurt, cherry?: 1 container (150 g): 80 calories; protein: 12 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in light & fit cherry flavored greek nonfat yogurt, cherry?: 8 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in light & fit cherry flavored greek nonfat yogurt, cherry?: estimated 6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	53 kcal
Protein	8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	6 g
Total Sugars	5.3 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	107 mg
Sodium, Na	30 mg
Fatty acids, total saturated	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2008882, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.