Light & fit cherry flavored chocolate on top greek nonfat yogurt & sauce, Cherry

USDA name: Cherry flavored chocolate on top greek nonfat yogurt & sauce, Cherry

Brandedby Danone US, Llc

100 calories in 5 oz (141 g). Per 100 g, protein: 7.8 g, carbohydrates: 7.8 g, fat: 1.1 g.

Among the other records in Yogurt, per 100 g: more iron than 87%, and less calcium than 84%.

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Serving
1
= 141 g
100KCAL
Where the calories come from

Light & fit cherry flavored chocolate on top greek nonfat yogurt & sauce, Cherry, 5 oz (141 g)

100 calories

  • Protein11 g43% of calories
  • Carbs11 g43% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size5 oz (141 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 70.5 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 7 g
Protein 11 g
Calcium 100 mg8%
Iron 0.37 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 036632038159 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium3% 70.5 mg
  • Potassium3% 140 mg
  • Iron2% 0.37 mg

Ingredients

Cultured grade a non fat milk, Water, Glycerine, Heavy cream, Fructose, Contains less than 1% of modified food starch, Chocolate, Cocoa (processed with alkali), Cherry puree, Natural and artificial flavors, Fruit juice and vegetable juice (for color), Sodium carboxymethylcellulose, Locust bean gum, Lactic acid, Salt, Sucralose, Citric acid, Potassium sorbate (to maintain freshness), Acesulfame potassium, Sunflower lecithin, Sodium citrate.

Brand
Light & fit
Made by
Danone US, Llc
Label serving
5 oz
Barcode (GTIN/UPC)
036632038159
Category
Yogurt
Label updated
2021-02-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 10 of 5,670 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 47 of 5,997 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 6 of 6,005 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 4 of 6,006 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 10 of 4,371 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 160 of 6,040 other records.

    leastmost

Questions

How many calories are in light & fit cherry flavored chocolate on top greek nonfat yogurt & sauce, cherry?
5 oz (141 g): 100 calories; protein: 11 g, carbohydrates: 11 g, fat: 1.5 g.
How much protein is in light & fit cherry flavored chocolate on top greek nonfat yogurt & sauce, cherry?
7.8 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in light & fit cherry flavored chocolate on top greek nonfat yogurt & sauce, cherry?
7.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy71 kcal
Protein7.8 g
Total lipid (fat)1.1 g
Carbohydrate, by difference7.8 g
Fiber, total dietary0 g
Total Sugars5 g
Calcium, Ca71 mg
Iron, Fe0.26 mg
Potassium, K99 mg
Sodium, Na50 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077606, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.