Schmidt's 12 soft kaiser rolls enriced
USDA name: 12 soft kaiser rolls enriced
Brandedby Schmidt Baking Company
150 calories in 1 roll (43 g). Per 100 g, protein: 13.9 g, carbohydrates: 67.4 g, fat: 4.7 g.
Schmidt's 12 soft kaiser rolls enriced, 1 roll (43 g)
150 calories
- Protein
- 6 g
- Carbs
- 29 g
- Fat
- 2 g
- Fiber
- 0.99 g
- Sugars
- 3 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)36% 0.43 mg
- Niacin (B3)12% 2 mg
- Riboflavin (B2)10% 0.14 mg
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium9% 200 mg
- Iron8% 1.4 mg
- Calcium5% 60.2 mg
Ingredients
Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, High fructose corn syrup, Potato flour, Yeast, Contains 2% or less of the following: vital wheat gluten, Natural and artificial flavors, Margarine (liquid soybean oil, Partially hydrogenated soybean oil, Water, Salt, Mono and diglycerides, Lecithin, Artificial flavor, Beta carotene color, Vitamin a palmitate), Soybean oil, Salt, Dextrose, Calcium propionate and sodium propionate (preservatives), Datem, Mono and diglycerides, Calcium sulfate, Soy protein isolate, Malted barley flour, Spice and coloring, Ammonium sulfate, Acetic acid, Ethoxylated mono and diglycerides, Ascorbic acid (dough conditioner), Soy lecithin, Polysorbate 60, Azodicarbonamide, Potassium iodate, L-cysteine, Enzymes, Phosphoric acid.
- Brand
- Schmidt's
- Made by
- Schmidt Baking Company
- Label serving
- 1 roll
- Barcode (GTIN/UPC)
- 071010380048
- Category
- Breads & Buns
- Label updated
- 2018-09-08
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 96%
Same value as 1 of 10,029 other records.
leastmostProtein
Higher than 93%
Same value as 25 of 10,028 other records.
leastmostCalories
Higher than 90%
Same value as 11 of 10,061 other records.
leastmostCalcium
Higher than 83%
Same value as 176 of 9,892 other records.
leastmostIron
Higher than 81%
Same value as 109 of 9,910 other records.
leastmostTotal fat
Higher than 71%
Same value as 145 of 10,035 other records.
leastmost
Questions
- How many calories are in schmidt's 12 soft kaiser rolls enriced?
- 1 roll (43 g): 150 calories; protein: 6 g, carbohydrates: 29 g, fat: 2 g.
- How much protein is in schmidt's 12 soft kaiser rolls enriced?
- 13.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in schmidt's 12 soft kaiser rolls enriced?
- 65.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 349 kcal |
| Protein | 13.9 g |
| Total lipid (fat) | 4.7 g |
| Carbohydrate, by difference | 67.4 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 7 g |
| Calcium, Ca | 140 mg |
| Iron, Fe | 3.4 mg |
| Sodium, Na | 465 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.32 mg |
| Niacin | 4.7 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 2.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022162, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.