Schmidt baking co 100% white wheat split top dinner rolls

USDA name: 100% white wheat split top dinner rolls

Brandedby Schmidt Baking Company

70 calories in 1 roll (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 46.9 g, fat: 3.1 g.

Serving
1
= 32 g
70KCAL

Schmidt baking co 100% white wheat split top dinner rolls, 1 roll (32 g)

70 calories

Protein
3 g
Carbs
15 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 roll (32 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 74.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)8% 1.2 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron4% 0.72 mg
  • Potassium2% 74.9 mg

Little or none: Calcium.

Ingredients

Whole grain white whole wheat flour, Water, Sugar, Yeast, Wheat gluten, Contains 2% or less of each of the following: palm oil, Salt, Cultured wheat flour, Vinegar, Wheat flour, Calcium sulfate, Enzymes, Ascorbic acid (dough conditioner).

Brand
Schmidt baking co
Made by
Schmidt Baking Company
Label serving
1 roll
Barcode (GTIN/UPC)
071010000465
Category
Breads & Buns
Label updated
2018-03-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 5 of 5,640 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 26 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 96 of 10,001 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 21 of 10,032 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 51 of 9,910 other records.

    leastmost

Questions

How many calories are in schmidt baking co 100% white wheat split top dinner rolls?
1 roll (32 g): 70 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.0 g.
How much protein is in schmidt baking co 100% white wheat split top dinner rolls?
9.4 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in schmidt baking co 100% white wheat split top dinner rolls?
40.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy219 kcal
Protein9.4 g
Total lipid (fat)3.1 g
Carbohydrate, by difference46.9 g
Fiber, total dietary6.2 g
Total Sugars6.3 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K234 mg
Sodium, Na391 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.11 mg
Niacin3.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289323, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.