How many calories are in schar twin bars?

21.5 grm (21.5 g): 120 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 8 g.

How much protein is in schar twin bars?

4.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in schar twin bars?

55.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Schar twin bars

USDA name: Twin bars

Brandedby Sam Tell & Son, Inc

120 calories in 21.5 grm (21.5 g). Per 100 g, protein: 4.7 g, carbohydrates: 55.8 g, fat: 37.2 g.

Serving

= 21.5 g

Schar twin bars, 21.5 grm

120 calories

Protein: 1.0 g
Carbs: 12 g
Fat: 8 g
Fiber: 0 g
Sugars: 10 g

Nutrition Facts

Serving size21.5 grm (21.5 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 20 mg1%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 10 g

Includes Added Sugars 10 g20%

Protein 1.0 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium1% 20 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Milk chocolate (sugar, Cocoa butter*, Whole milk powder, Cocoa mass*, Soy lecithin, Natural vanilla flavor), Palm fat, Sugar, Rice flour, Potato starch, Teff flour, Soy flour, Low fat cocoa powder*, Soy lecithin, Coconut oil, Egg yolk, Salt, Baking soda.

Brand: Schar
Made by: Sam Tell & Son, Inc
Label serving: 21.5 grm
Barcode (GTIN/UPC): 810757011828
Category: Cookies & Biscuits
Label updated: 2022-11-22

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 0 of 13,055 other records.
leastmost
Calories
Higher than 98%
Same value as 3 of 13,068 other records.
leastmost
Sugars
Higher than 90%
Same value as 6 of 13,023 other records.
leastmost
Sodium
Lower than 89%
Same value as 10 of 13,032 other records.
leastmost
Carbohydrates
Lower than 86%
Same value as 8 of 13,021 other records.
leastmost
Iron
Lower than 86%
Same value as 1,800 of 12,729 other records.
leastmost

Questions

How many calories are in schar twin bars?: 21.5 grm (21.5 g): 120 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 8 g.
How much protein is in schar twin bars?: 4.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in schar twin bars?: 55.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	558 kcal
Protein	4.7 g
Total lipid (fat)	37.2 g
Carbohydrate, by difference	55.8 g
Fiber, total dietary	0 g
Total Sugars	46.5 g
Sugars, added	46.5 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	93 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	20.9 g
Fatty acids, total trans	0 g
Cholesterol	23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411877, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.