How many calories are in schar multigrain artisan style ciabatta, multigrain?

1 roll (50 g): 140 calories; protein: 3 g, carbohydrates: not reported, fat: 3 g.

How much protein is in schar multigrain artisan style ciabatta, multigrain?

6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

Schar multigrain artisan style ciabatta, Multigrain

USDA name: Multigrain artisan style ciabatta, Multigrain

Brandedby Sam Tell & Son, Inc

140 calories in 1 roll (50 g). Per 100 g, protein: 6 g, carbohydrates: not reported, fat: 6 g.

Serving

= 50 g

Schar multigrain artisan style ciabatta, Multigrain, 1 roll (50 g)

140 calories

Protein: 3 g
Carbs: —
Fat: 3 g
Fiber: 4 g
Sugars: 3 g

Nutrition Facts

Serving size1 roll (50 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 180 mg8%

Total Carbohydrate —

Dietary Fiber 4 g14%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 3 g

Calcium 10 mg1%

Iron 0.7 mg4%

Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg
Iron4% 0.7 mg
Potassium2% 110 mg
Calcium1% 10 mg

Ingredients

Corn starch, Water, Sourdough (rice flour, Water), Rice flour, Buckwheat flour, Sunflower seeds, Flax seeds, Caramelized sugar cane syrup, Psyllium seed husk (vegetable fiber), Rice starch, Modified cellulose, Apple juice concentrate, Yeast, Soy protein, Sunflower oil, Salt, Corn flour, Tartaric acid.

Brand: Schar
Made by: Sam Tell & Son, Inc
Label serving: 1 roll
Barcode (GTIN/UPC): 810757010388
Category: Breads & Buns
Label updated: 2022-11-22

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 92%
Same value as 52 of 10,028 other records.
leastmost
Fiber
Higher than 92%
Same value as 31 of 10,001 other records.
leastmost
Potassium
Higher than 90%
Same value as 10 of 5,640 other records.
leastmost
Iron
Lower than 86%
Same value as 4 of 9,910 other records.
leastmost
Sodium
Lower than 83%
Same value as 22 of 10,032 other records.
leastmost
Total fat
Higher than 79%
Same value as 29 of 10,035 other records.
leastmost

Questions

How many calories are in schar multigrain artisan style ciabatta, multigrain?: 1 roll (50 g): 140 calories; protein: 3 g, carbohydrates: not reported, fat: 3 g.
How much protein is in schar multigrain artisan style ciabatta, multigrain?: 6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

All 14 reported nutrients, per 100 g+

Energy	280 kcal
Protein	6 g
Total lipid (fat)	6 g
Fiber, total dietary	8 g
Total Sugars	6 g
Sugars, added	6 g
Calcium, Ca	20 mg
Iron, Fe	1.4 mg
Potassium, K	220 mg
Sodium, Na	360 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411889, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.