How many calories are in say cheese diet chocolate cheesecakes, chocolate?

1 cake (70 g): 95 calories; protein: 8.5 g, carbohydrates: 5.5 g, fat: 4.5 g.

How much protein is in say cheese diet chocolate cheesecakes, chocolate?

12.1 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.

How many net carbs are in say cheese diet chocolate cheesecakes, chocolate?

7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Say cheese diet chocolate cheesecakes, Chocolate

USDA name: Diet chocolate cheesecakes, Chocolate

Brandedby Quisling Media

95 calories in 1 cake (70 g). Per 100 g, protein: 12.1 g, carbohydrates: 7.9 g, fat: 6.4 g.

Serving

= 70 g

Say cheese diet chocolate cheesecakes, Chocolate, 1 cake (70 g)

95 calories

Protein: 8.5 g
Carbs: 5.5 g
Fat: 4.5 g
Fiber: 0 g
Sugars: 4.5 g

Nutrition Facts

Serving size1 cake (70 g)

Amount per serving
Calories95

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 20.3 mg7%

Sodium 79.8 mg3%

Total Carbohydrate 5.5 g2%

Dietary Fiber 0 g0%

Total Sugars 4.5 g

Protein 8.5 g

Calcium 60.2 mg5%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 18.2 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium5% 60.2 mg
Sodium3% 79.8 mg

Little or none: Iron.

Ingredients

Nonfat cream cheese (pasteurized nonfat milk, Culture, Enzymes), Farmer cheese (cultured pasteurized low-fat milk, Salt), Egg whites, Sucrazit, Pure vanilla, Cocoa powder

Brand: Say cheese
Made by: Quisling Media
Label serving: 1 cake (70 g)
Barcode (GTIN/UPC): 0689076464383
Category: Cakes, Cupcakes, Snack Cakes
Label updated: 2023-06-23

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 100%
Same value as 2 of 9,105 other records.
leastmost
Calories
Lower than 99%
Same value as 5 of 9,162 other records.
leastmost
Protein
Higher than 99%
Same value as 2 of 9,133 other records.
leastmost
Sugars
Lower than 98%
Same value as 2 of 9,124 other records.
leastmost
Total fat
Lower than 97%
Same value as 2 of 9,155 other records.
leastmost
Sodium
Lower than 95%
Same value as 9 of 9,138 other records.
leastmost

Questions

How many calories are in say cheese diet chocolate cheesecakes, chocolate?: 1 cake (70 g): 95 calories; protein: 8.5 g, carbohydrates: 5.5 g, fat: 4.5 g.
How much protein is in say cheese diet chocolate cheesecakes, chocolate?: 12.1 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in say cheese diet chocolate cheesecakes, chocolate?: 7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	136 kcal
Protein	12.1 g
Total lipid (fat)	6.4 g
Carbohydrate, by difference	7.9 g
Fiber, total dietary	0 g
Total Sugars	6.4 g
Calcium, Ca	86 mg
Iron, Fe	0 mg
Sodium, Na	114 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	26 µg
Fatty acids, total saturated	4.3 g
Fatty acids, total trans	0 g
Cholesterol	29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622757, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.