How many calories are in savannah classics cheese grits casserole?

1 serving (122 g) has 200 calories, 6 g of protein, 13 g of carbohydrates and 14 g of fat.

How much protein is in savannah classics cheese grits casserole?

4.9 g per 100 g, which is 12% of its calories.

How many net carbs are in savannah classics cheese grits casserole?

9.9 g per 100 g: 10.7 g of carbohydrates minus 0.8 g of fiber.

Savannah classics cheese grits casserole

USDA name: Cheese grits casserole

Brandedby Savannah Food Company, Inc.

200 calories in 1 serving (122 g). 4.9 g protein, 10.7 g carbs and 11.5 g fat per 100 g.

Serving

= 122 g

Savannah classics cheese grits casserole, 1 serving (122 g)

200 calories

Protein: 6 g
Carbs: 13 g
Fat: 14 g
Fiber: 0.98 g
Sugars: 2 g

Nutrition Facts

Serving size1 serving (122 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 14 g18%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 80.5 mg27%

Sodium 420 mg18%

Total Carbohydrate 13 g5%

Dietary Fiber 0.98 g3%

Total Sugars 2 g

Protein 6 g

Calcium 59.8 mg5%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C87% 78 mg
Vitamin A35% 315 µg

minerals

% of the Daily Value in this serving

Sodium18% 420 mg
Iron6% 1.1 mg
Calcium5% 59.8 mg

Ingredients

Water, Cheddar cheese [cheddar cheese and low moisture part skim mozzarella (cultured milk, Part skim milk, Salt, Enzymes), Water, Cream, Whey, Skim milk, Sodium phosphates, Salt, Color added], Liquid eggs (citric acid), White corn grits [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Liquid margarine [liquid soybean oil, Water, Vegetable mono and diglycerides, Salt, Soy lecithin, Sodium benzoate and citric acid added as a preservative, Artificial flavor, Beta carotene, Vitamin a palmitate added], Green chile peppers (citric acid), Red bell peppers, Contains 2% or less: dry bacon base [maltodextrin, Yeast extract, Salt, Bacon fat, Sugar, Ham stock, Onion powder, Garlic powder, Caramel color, And natural flavor], Bacon [cured with water, Salt, Sugar, Sodium erythorbate, Sodium nitrite, May also contain dextrose, Honey, Potassium chloride, Smoke flavoring, Sodium diacetate, And sodium phosphate].

Brand: Savannah classics
Made by: Savannah Food Company, Inc.
Barcode (GTIN/UPC): 075128370175
Category: Pizza Mixes & Other Dry Dinners
Label updated: 2023-10-24

How it compares

Against the 296 foods in Pizza Mixes & Other Dry Dinners, per 100 g.

Vitamin C
Higher than 95%
leastmost
Total fat
Higher than 88%
leastmost
Fiber
Lower than 86%
leastmost
Carbohydrates
Lower than 84%
leastmost
Protein
Lower than 70%
leastmost
Sugars
Lower than 69%
leastmost

Questions

How many calories are in savannah classics cheese grits casserole?: 1 serving (122 g) has 200 calories, 6 g of protein, 13 g of carbohydrates and 14 g of fat.
How much protein is in savannah classics cheese grits casserole?: 4.9 g per 100 g, which is 12% of its calories.
How many net carbs are in savannah classics cheese grits casserole?: 9.9 g per 100 g: 10.7 g of carbohydrates minus 0.8 g of fiber.

All 14 nutrients, per 100 g+

Energy	164 kcal
Protein	4.9 g
Total lipid (fat)	11.5 g
Carbohydrate, by difference	10.7 g
Fiber, total dietary	0.8 g
Total Sugars	1.6 g
Calcium, Ca	49 mg
Iron, Fe	0.89 mg
Sodium, Na	344 mg
Vitamin C, total ascorbic acid	63.9 mg
Vitamin A, RAE	258 µg
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	66 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2677215, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.