Sausage pancake sandwich

USDA name: Sausage griddle/pancake sandwich

639 calories in 1 large (230 g). Per 100 g, protein: 10.5 g, carbohydrates: 17 g, fat: 18.7 g.

Among the other records in Egg/breakfast sandwiches, per 100 g: less fiber than 98%, and more sugars than 98%.

Compare with another food →

Serving
1
= 230 g
639KCAL
Where the calories come from

Sausage pancake sandwich, 1 large

639 calories

  • Protein24.2 g15% of calories
  • Carbs39.2 g24% of calories

    incl. 1.4 g fiber · 14.4 g sugars

  • Fat43 g60% of calories

Nutrition Facts

Serving size1 large (230 g)
Amount per serving
Calories639
% Daily Value*
Total Fat 43 g55%
Saturated Fat 12.8 g64%
Cholesterol 407 mg136%
Sodium 1,162 mg51%
Total Carbohydrate 39.2 g14%
Dietary Fiber 1.4 g5%
Total Sugars 14.4 g
Protein 24.2 g
Vitamin D 3.5 mcg17%
Calcium 175 mg13%
Iron 2.9 mg16%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1258% 1.4 µg
  • Choline49% 268 mg
  • Riboflavin (B2)44% 0.58 mg
  • Thiamin (B1)29% 0.34 mg
  • Niacin (B3)27% 4.3 mg
  • Vitamin A25% 221 µg
  • Vitamin E24% 3.6 mg
  • Folate21% 85.1 µg
  • Vitamin D17% 3.5 µg
  • Vitamin B617% 0.28 mg
  • Vitamin K10% 12 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium76% 41.9 µg
  • Sodium51% 1,162 mg
  • Phosphorus35% 435 mg
  • Zinc25% 2.8 mg
  • Iron16% 2.9 mg
  • Calcium13% 175 mg
  • Copper9% 0.085 mg
  • Potassium9% 400 mg
  • Magnesium7% 29.9 mg

How it compares

Against other records in Egg/breakfast sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 98%

    Same value as 0 of 46 other records.

    leastmost

  • Sugars

    Higher than 98%

    Same value as 0 of 46 other records.

    leastmost

  • Iron

    Lower than 96%

    Same value as 0 of 46 other records.

    leastmost

  • Calcium

    Lower than 93%

    Same value as 0 of 46 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 0 of 46 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 1 of 46 other records.

    leastmost

Questions

How many calories are in sausage pancake sandwich?
1 large (230 g): 639 calories; protein: 24.2 g, carbohydrates: 39.2 g, fat: 43 g.
How much protein is in sausage pancake sandwich?
10.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in sausage pancake sandwich?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
Water51.7 g
Energy278 kcal
Protein10.5 g
Total lipid (fat)18.7 g
Carbohydrate, by difference17 g
Fiber, total dietary0.6 g
Total Sugars6.3 g
Calcium, Ca76 mg
Iron, Fe1.3 mg
Magnesium, Mg13 mg
Phosphorus, P189 mg
Potassium, K174 mg
Sodium, Na505 mg
Zinc, Zn1.2 mg
Copper, Cu0.037 mg
Selenium, Se18.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.15 mg
Riboflavin0.25 mg
Niacin1.9 mg
Vitamin B-60.12 mg
Folate, total30 µg
Folic acid10 µg
Folate, food21 µg
Folate, DFE37 µg
Choline, total117 mg
Vitamin B-120.61 µg
Vitamin B-12, added0 µg
Vitamin A, RAE96 µg
Retinol95 µg
Carotene, beta7 µg
Carotene, alpha0 µg
Cryptoxanthin, beta5 µg
Lycopene0 µg
Lutein + zeaxanthin191 µg
Vitamin E (alpha-tocopherol)1.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)1.5 µg
Vitamin K (phylloquinone)5.2 µg
Fatty acids, total saturated5.6 g
SFA 4:00.03 g
SFA 6:00.022 g
SFA 8:00.013 g
SFA 10:00.038 g
SFA 12:00.043 g
SFA 14:00.24 g
SFA 16:03.5 g
SFA 18:01.5 g
Fatty acids, total monounsaturated7.4 g
MUFA 16:10.3 g
MUFA 18:16.9 g
MUFA 20:10.13 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated4.2 g
PUFA 18:23.7 g
PUFA 18:30.26 g
PUFA 18:40 g
PUFA 20:40.037 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.008 g
PUFA 22:6 n-3 (DHA)0.001 g
Cholesterol177 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707342, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.