Sargento sliced aged gouda natural cheese

USDA name: Sliced aged gouda natural cheese

Brandedby Sargento Foods Inc

70 calories in 1 Slice (18g). Per 100 g, protein: 22.2 g, carbohydrates: 5.6 g, fat: 27.8 g.

Among the other records in Cheese, per 100 g: less sodium than 74%, and more carbohydrates than 72%.

Compare with another food →

Serving
1
= 18 g
70KCAL
Where the calories come from

Sargento sliced aged gouda natural cheese, 1 Slice (18g)

70 calories

  • Protein4 g23% of calories
  • Carbs1 g6% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g64% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 Slice (18g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 100 mg4%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 0 mg0%
Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 046100202951 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium9% 120 mg
  • Sodium4% 100 mg

Little or none: Potassium, Iron.

Ingredients

Pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color)

Brand
Sargento
Made by
Sargento Foods Inc
Label serving
1 Slice (18g)
Barcode (GTIN/UPC)
0046100202951
Category
Cheese
Label updated
2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 74%

    Same value as 1 of 16,740 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 8 of 16,668 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 18 of 16,793 other records.

    leastmost

  • Protein

    Higher than 57%

    Same value as 8 of 16,747 other records.

    leastmost

  • Potassium

    Lower than 56%

    Same value as 7 of 8,579 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 7 of 16,767 other records.

    leastmost

Questions

How many calories are in sargento sliced aged gouda natural cheese?
1 Slice (18g): 70 calories; protein: 4 g, carbohydrates: 1 g, fat: 5 g.
How much protein is in sargento sliced aged gouda natural cheese?
22.2 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in sargento sliced aged gouda natural cheese?
5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy389 kcal
Protein22.2 g
Total lipid (fat)27.8 g
Carbohydrate, by difference5.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca667 mg
Iron, Fe0 mg
Potassium, K56 mg
Sodium, Na556 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated19.4 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596921, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.