Sargento, Shredded reduced fat mild cheddar cheese

Brandedby Sargento Foods Inc

90 calories in 0.25 cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 3.6 g, fat: 21.4 g.

Serving
1
= 28 g
90KCAL

Sargento, Shredded reduced fat mild cheddar cheese, 0.25 cup (28 g)

90 calories

Protein
8 g
Carbs
1.0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 190 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Calcium 250 mg19%
Iron 0 mg0%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Phosphorus12% 150 mg
    • Sodium8% 190 mg
    • Potassium1% 24.9 mg

    Little or none: Iron.

    Ingredients

    Reduced fat cheddar cheese [pasteurized reduced fat milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color), Vitamin a palmitate], Potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).

    Brand
    Sargento
    Made by
    Sargento Foods Inc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    046100400807
    Category
    Cheese
    Label updated
    2017-07-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 352 of 16,666 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 749 of 16,789 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 1,717 of 16,809 other records.

      leastmost

    • Potassium

      Higher than 65%

      Same value as 219 of 8,597 other records.

      leastmost

    • Sodium

      Higher than 58%

      Same value as 833 of 16,782 other records.

      leastmost

    • Calories

      Lower than 58%

      Same value as 1,181 of 16,834 other records.

      leastmost

    Questions

    How many calories are in sargento, shredded reduced fat mild cheddar cheese?
    0.25 cup (28 g): 90 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 6 g.
    How much protein is in sargento, shredded reduced fat mild cheddar cheese?
    28.6 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in sargento, shredded reduced fat mild cheddar cheese?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy321 kcal
    Protein28.6 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca893 mg
    Iron, Fe0 mg
    Phosphorus, P536 mg
    Potassium, K89 mg
    Sodium, Na679 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,071 iu
    Fatty acids, total saturated12.5 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036315, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.