Sargento savory garlic & herb jack creamy monterey jack natural cheese seasoned with garlic & herbs, Savory garlic & herb jack

USDA name: Savory garlic & herb jack creamy monterey jack natural cheese seasoned with garlic & herbs, Savory garlic & herb jack

Brandedby Sargento Foods Inc

110 calories in 7 pieces (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 0 g, fat: 30 g.

Serving
1
= 30 g
110KCAL

Sargento savory garlic & herb jack creamy monterey jack natural cheese seasoned with garlic & herbs, Savory garlic & herb jack, 7 pieces (30 g)

110 calories

Protein
7 g
Carbs
0 g
Fat
9 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size7 pieces (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 200 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 7 g
Calcium 250 mg19%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium19% 250 mg
    • Sodium9% 200 mg
    • Iron2% 0.36 mg

    Ingredients

    Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Garlic and herb seasoning [dehydrated garlic, Spice, Onion powder, Dehydrated parsley, Natamycin (a natural mold inhibitor), Salt].

    Brand
    Sargento
    Made by
    Sargento Foods Inc
    Label serving
    7 pieces
    Barcode (GTIN/UPC)
    046100020029
    Category
    Cheese
    Label updated
    2020-04-09

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 60 of 16,291 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 47 of 16,666 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    • Total fat

      Higher than 61%

      Same value as 642 of 16,809 other records.

      leastmost

    • Calories

      Higher than 58%

      Same value as 120 of 16,834 other records.

      leastmost

    • Protein

      Higher than 57%

      Same value as 109 of 16,789 other records.

      leastmost

    Questions

    How many calories are in sargento savory garlic & herb jack creamy monterey jack natural cheese seasoned with garlic & herbs, savory garlic & herb jack?
    7 pieces (30 g): 110 calories; protein: 7 g, carbohydrates: 0 g, fat: 9 g.
    How much protein is in sargento savory garlic & herb jack creamy monterey jack natural cheese seasoned with garlic & herbs, savory garlic & herb jack?
    23.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in sargento savory garlic & herb jack creamy monterey jack natural cheese seasoned with garlic & herbs, savory garlic & herb jack?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy367 kcal
    Protein23.3 g
    Total lipid (fat)30 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca833 mg
    Iron, Fe1.2 mg
    Sodium, Na667 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU667 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol83 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036329, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.