Sargento natural medium cheddar cheese, Raisins & maple pumpkin seeds

USDA name: Natural medium cheddar cheese, Raisins & maple pumpkin seeds

Brandedby Sargento Foods Inc

170 calories in 1 tray (43 g). Per 100 g, protein: 16.3 g, carbohydrates: 32.6 g, fat: 23.3 g.

Serving
1
= 43 g
170KCAL

Sargento natural medium cheddar cheese, Raisins & maple pumpkin seeds, 1 tray (43 g)

170 calories

Protein
7 g
Carbs
14 g
Fat
10 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 tray (43 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 160 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 3 g6%
Protein 7 g
Calcium 100 mg8%
Iron 0.72 mg4%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Sodium7% 160 mg
  • Iron4% 0.72 mg
  • Potassium3% 140 mg

Ingredients

Cheddar cheese [pasteurized milk, Cheese culture, Salt, Potato starch (to prevent caking), Enzymes, Annatto (vegetable color), Natamycin (a natural mold inhibitor)], Raisins (raisins, Sunflower oil), Maple pumpkin seeds with other natural flavors (pumpkin seeds, Sugar, Natural flavor, Salt).

Brand
Sargento
Made by
Sargento Foods Inc
Label serving
1 tray
Barcode (GTIN/UPC)
046100011409
Category
Lunch Snacks & Combinations
Label updated
2019-03-18

How it compares

Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 2 of 864 other records.

    leastmost
  • Potassium

    Higher than 87%

    Same value as 3 of 456 other records.

    leastmost
  • Fiber

    Higher than 87%

    Same value as 54 of 854 other records.

    leastmost
  • Carbohydrates

    Higher than 82%

    Same value as 4 of 860 other records.

    leastmost
  • Calories

    Higher than 73%

    Same value as 20 of 864 other records.

    leastmost
  • Iron

    Higher than 71%

    Same value as 12 of 859 other records.

    leastmost

Questions

How many calories are in sargento natural medium cheddar cheese, raisins & maple pumpkin seeds?
1 tray (43 g): 170 calories; protein: 7 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in sargento natural medium cheddar cheese, raisins & maple pumpkin seeds?
16.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in sargento natural medium cheddar cheese, raisins & maple pumpkin seeds?
27.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy395 kcal
Protein16.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference32.6 g
Fiber, total dietary4.7 g
Total Sugars25.6 g
Sugars, added7 g
Calcium, Ca233 mg
Iron, Fe1.7 mg
Potassium, K326 mg
Sodium, Na372 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.6 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1964913, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.