How many calories are in sargento, mild cheddar cubes snacks?

7 cubes (30 g): 120 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 9 g.

How much protein is in sargento, mild cheddar cubes snacks?

23.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in sargento, mild cheddar cubes snacks?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sargento, Mild cheddar cubes snacks

Brandedby Sargento Foods Inc

120 calories in 7 cubes (30 g). Per 100 g, protein: 23.3 g, carbohydrates: 3.3 g, fat: 30 g.

Serving

= 30 g

Sargento, Mild cheddar cubes snacks, 7 cubes (30 g)

120 calories

Protein: 7 g
Carbs: 1.0 g
Fat: 9 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size7 cubes (30 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 9 g12%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 190 mg8%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 7 g

Calcium 200 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A8% 72 µg

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium8% 190 mg

Little or none: Iron.

Ingredients

Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color)], Potato starch and powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).

Brand: Sargento
Made by: Sargento Foods Inc
Label serving: 7 cubes
Barcode (GTIN/UPC): 046100304402
Category: Cheese
Label updated: 2023-07-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 90%
Same value as 633 of 16,834 other records.
leastmost
Carbohydrates
Lower than 70%
Same value as 337 of 16,708 other records.
leastmost
Total fat
Higher than 61%
Same value as 642 of 16,809 other records.
leastmost
Sodium
Lower than 59%
Same value as 87 of 16,782 other records.
leastmost
Protein
Higher than 57%
Same value as 109 of 16,789 other records.
leastmost
Calcium
Lower than 52%
Same value as 101 of 16,666 other records.
leastmost

Questions

How many calories are in sargento, mild cheddar cubes snacks?: 7 cubes (30 g): 120 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 9 g.
How much protein is in sargento, mild cheddar cubes snacks?: 23.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in sargento, mild cheddar cubes snacks?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	400 kcal
Protein	23.3 g
Total lipid (fat)	30 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	667 mg
Iron, Fe	0 mg
Sodium, Na	633 mg
Vitamin A, RAE	240 µg
Fatty acids, total saturated	20 g
Fatty acids, total monounsaturated	10 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622123, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.