Sargento medium cheddar sliced reduced fat natural cheese, Medium cheddar

USDA name: Medium cheddar sliced reduced fat natural cheese, Medium cheddar

Brandedby Sargento Foods Inc

60 calories in 1 slice (19 g). Per 100 g, protein: 31.6 g, carbohydrates: 0 g, fat: 21.1 g.

Serving
1
= 19 g
60KCAL

Sargento medium cheddar sliced reduced fat natural cheese, Medium cheddar, 1 slice (19 g)

60 calories

Protein
6 g
Carbs
0 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (19 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 125 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 168 mg13%
Iron 0 mg0%
Potassium 16.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium13% 168 mg
  • Sodium5% 125 mg

Little or none: Potassium, Iron.

Ingredients

Pasteurized reduced fat milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color), Vitamin a palmitate.

Brand
Sargento
Made by
Sargento Foods Inc
Label serving
1 slice
Barcode (GTIN/UPC)
046100001851
Category
Cheese
Label updated
2022-08-31

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 5 of 16,789 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 0 of 16,666 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 107 of 16,809 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 144 of 16,834 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 219 of 8,597 other records.

    leastmost

Questions

How many calories are in sargento medium cheddar sliced reduced fat natural cheese, medium cheddar?
1 slice (19 g): 60 calories; protein: 6 g, carbohydrates: 0 g, fat: 4 g.
How much protein is in sargento medium cheddar sliced reduced fat natural cheese, medium cheddar?
31.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in sargento medium cheddar sliced reduced fat natural cheese, medium cheddar?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy316 kcal
Protein31.6 g
Total lipid (fat)21.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca884 mg
Iron, Fe0 mg
Potassium, K89 mg
Sodium, Na658 mg
Vitamin A, IU2,105 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13.2 g
Fatty acids, total trans0 g
Cholesterol79 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474233, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.