Sargento italian blend of mozzarella with romano, Parmesan, Fontina & asiago natural cheeses sticks, Italian blend

USDA name: Italian blend of mozzarella with romano, Parmesan, Fontina & asiago natural cheeses sticks, Italian blend

Brandedby Sargento Foods Inc

80 calories in 1 piece (20 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 30 g.

Serving
1
= 20 g
80KCAL

Sargento italian blend of mozzarella with romano, Parmesan, Fontina & asiago natural cheeses sticks, Italian blend, 1 piece (20 g)

80 calories

Protein
4 g
Carbs
0 g
Fat
6 g
Fiber
0.24 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (20 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 160 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0.24 g1%
Total Sugars 0 g
Protein 4 g
Calcium 130 mg10%
Iron 0.1 mg1%
Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium10% 130 mg
  • Sodium7% 160 mg
  • Iron1% 0.1 mg

Little or none: Potassium.

Ingredients

Pasteurized cow's milk, Cheese culture, Salt, Enzymes.

Brand
Sargento
Made by
Sargento Foods Inc
Label serving
1 piece
Barcode (GTIN/UPC)
046100011300
Category
Cheese
Label updated
2020-04-13

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 12 of 16,334 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 11 of 16,291 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 633 of 16,834 other records.

    leastmost
  • Sodium

    Higher than 76%

    Same value as 56 of 16,782 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost
  • Protein

    Lower than 62%

    Same value as 244 of 16,789 other records.

    leastmost

Questions

How many calories are in sargento italian blend of mozzarella with romano, parmesan, fontina & asiago natural cheeses sticks, italian blend?
1 piece (20 g): 80 calories; protein: 4 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in sargento italian blend of mozzarella with romano, parmesan, fontina & asiago natural cheeses sticks, italian blend?
20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in sargento italian blend of mozzarella with romano, parmesan, fontina & asiago natural cheeses sticks, italian blend?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein20 g
Total lipid (fat)30 g
Carbohydrate, by difference0 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca650 mg
Iron, Fe0.5 mg
Potassium, K75 mg
Sodium, Na800 mg
Vitamin D (D2 + D3), International Units80 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471701, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.