Sargento 5 cheese italian sliced natural cheese that blends the creaminess of mozzarella with romano, Parmesan, Fontina and asiago cheeses, 5 cheese italian

USDA name: 5 cheese italian sliced natural cheese that blends the creaminess of mozzarella with romano, Parmesan, Fontina and asiago cheeses, 5 cheese italian

Brandedby Sargento Foods Inc

80 calories in 1 slice (20 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 30 g.

Among the other records in Cheese, per 100 g: more fiber than 95%, and more iron than 90%.

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Serving

= 20 g

Where the calories come from

Sargento 5 cheese italian sliced natural cheese that blends the creaminess of mozzarella with romano, Parmesan, Fontina and asiago cheeses, 5 cheese italian, 1 slice (20 g)

80 calories

Protein4 g20% of calories
Carbs0 g0% of calories
incl. 0.24 g fiber · 0 g sugars
Fat6 g68% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size1 slice (20 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 20 mg7%

Sodium 160 mg7%

Total Carbohydrate 0 g0%

Dietary Fiber 0.24 g1%

Total Sugars 0 g

Protein 4 g

Calcium 130 mg10%

Iron 0.1 mg1%

Potassium 15 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 046100002834 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium10% 130 mg
Sodium7% 160 mg
Iron1% 0.1 mg

Little or none: Potassium.

Ingredients

Pasteurized cow's milk, Cheese culture, Salt, Enzymes.

Brand: Sargento
Made by: Sargento Foods Inc
Label serving: 1 slice
Barcode (GTIN/UPC): 046100002834
Category: Cheese
Label updated: 2019-01-31

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 95%
Same value as 12 of 16,300 other records.
leastmost
Iron
Higher than 90%
Same value as 11 of 16,255 other records.
leastmost
Calories
Higher than 90%
Same value as 631 of 16,793 other records.
leastmost
Sodium
Higher than 76%
Same value as 56 of 16,740 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,219 of 16,668 other records.
leastmost
Protein
Lower than 62%
Same value as 244 of 16,747 other records.
leastmost

Questions

How many calories are in sargento 5 cheese italian sliced natural cheese that blends the creaminess of mozzarella with romano, parmesan, fontina and asiago cheeses, 5 cheese italian?: 1 slice (20 g): 80 calories; protein: 4 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in sargento 5 cheese italian sliced natural cheese that blends the creaminess of mozzarella with romano, parmesan, fontina and asiago cheeses, 5 cheese italian?: 20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in sargento 5 cheese italian sliced natural cheese that blends the creaminess of mozzarella with romano, parmesan, fontina and asiago cheeses, 5 cheese italian?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	20 g
Total lipid (fat)	30 g
Carbohydrate, by difference	0 g
Fiber, total dietary	1.2 g
Total Sugars	0 g
Calcium, Ca	650 mg
Iron, Fe	0.5 mg
Potassium, K	75 mg
Sodium, Na	800 mg
Vitamin D (D2 + D3), International Units	80 iu
Fatty acids, total saturated	15 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2474238, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.