Sargento colby-jack cheese

USDA name: Colby-jack cheese

Brandedby Sargento Foods Inc

60 calories in 1 piece (21 g). Per 100 g, protein: 23.8 g, carbohydrates: 0 g, fat: 21.4 g.

Serving
1
= 21 g
60KCAL

Sargento colby-jack cheese, 1 piece (21 g)

60 calories

Protein
5 g
Carbs
0 g
Fat
4.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 piece (21 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 135 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Phosphorus8% 100 mg
    • Sodium6% 135 mg

    Little or none: Potassium, Iron.

    Ingredients

    Not listed.

    Brand
    Sargento
    Made by
    Sargento Foods Inc
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    046100302163
    Category
    Cheese
    Label updated
    2017-09-08

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 75%

      Same value as 4,232 of 16,708 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 1,496 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 1,717 of 16,809 other records.

      leastmost

    • Protein

      Higher than 58%

      Same value as 474 of 16,789 other records.

      leastmost

    • Calcium

      Higher than 58%

      Same value as 3,856 of 16,666 other records.

      leastmost

    • Potassium

      Lower than 57%

      Same value as 13 of 8,597 other records.

      leastmost

    Questions

    How many calories are in sargento colby-jack cheese?
    1 piece (21 g): 60 calories; protein: 5 g, carbohydrates: 0 g, fat: 4.5 g.
    How much protein is in sargento colby-jack cheese?
    23.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in sargento colby-jack cheese?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy286 kcal
    Protein23.8 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca714 mg
    Iron, Fe0 mg
    Phosphorus, P476 mg
    Potassium, K48 mg
    Sodium, Na643 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU952 iu
    Fatty acids, total saturated11.9 g
    Fatty acids, total trans0 g
    Cholesterol48 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1663296, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.