Sargento colby-jack cheese

USDA name: Colby-jack cheese

Brandedby Sargento Foods Inc

60 calories in 1 piece (21 g). Per 100 g, protein: 23.8 g, carbohydrates: 0 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: less carbohydrates than 75%, and less calories than 69%.

Compare with another food →

Serving
1
= 21 g
60KCAL
Where the calories come from

Sargento colby-jack cheese, 1 piece (21 g)

60 calories

  • Protein5 g33% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat4.5 g67% of calories

Nutrition Facts

Serving size1 piece (21 g)
Amount per serving
Calories
60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 135 mg6%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 046100302163 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Phosphorus8% 100 mg
  • Sodium6% 135 mg

Little or none: Potassium, Iron.

Ingredients

Not listed.

Brand
Sargento
Made by
Sargento Foods Inc
Label serving
1 piece
Barcode (GTIN/UPC)
046100302163
Category
Cheese
Label updated
2017-09-08

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost
  • Calories

    Lower than 69%

    Same value as 1,494 of 16,793 other records.

    leastmost
  • Total fat

    Lower than 67%

    Same value as 1,715 of 16,767 other records.

    leastmost
  • Protein

    Higher than 59%

    Same value as 474 of 16,747 other records.

    leastmost
  • Calcium

    Higher than 58%

    Same value as 3,851 of 16,627 other records.

    leastmost
  • Potassium

    Lower than 57%

    Same value as 13 of 8,579 other records.

    leastmost

Questions

How many calories are in sargento colby-jack cheese?
1 piece (21 g): 60 calories; protein: 5 g, carbohydrates: 0 g, fat: 4.5 g.
How much protein is in sargento colby-jack cheese?
23.8 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in sargento colby-jack cheese?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy286 kcal
Protein23.8 g
Total lipid (fat)21.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca714 mg
Iron, Fe0 mg
Phosphorus, P476 mg
Potassium, K48 mg
Sodium, Na643 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU952 iu
Fatty acids, total saturated11.9 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1663296, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.