Sargento cheddar jack reduced fat cheddar & monterey jack traditional cut shredded natural cheeses, Cheddar jack

USDA name: Cheddar jack reduced fat cheddar & monterey jack traditional cut shredded natural cheeses, Cheddar jack

Brandedby Sargento Foods Inc

80 calories in 1/4 Cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 3.6 g, fat: 21.4 g.

Serving
1
= 28 g
80KCAL

Sargento cheddar jack reduced fat cheddar & monterey jack traditional cut shredded natural cheeses, Cheddar jack, 1/4 Cup (28 g)

80 calories

Protein
8 g
Carbs
1.0 g
Fat
6 g
Fiber
0.25 g
Sugars
0 g

Nutrition Facts

Serving size1/4 Cup (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 180 mg8%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0.25 g1%
Total Sugars 0 g
Protein 8 g
Calcium 250 mg19%
Iron 0 mg0%
Potassium 24.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Sodium8% 180 mg
  • Potassium1% 24.9 mg

Little or none: Iron.

Ingredients

Ingredients: reduced fat cheddar cheese [pasteurized reduced fat milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color), Vitamin a palmitate], Reduced fat monterey jack cheese (pasteurized reduced fat milk, Cheese culture, Salt, Enzymes, Vitamin a palmitate), Potato starch (to prevent caking), Powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).

Brand
Sargento
Made by
Sargento Foods Inc
Label serving
1/4 Cup
Barcode (GTIN/UPC)
046100811047
Category
Cheese
Label updated
2020-07-25

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 99 of 16,334 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 352 of 16,666 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 749 of 16,789 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 1,496 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,717 of 16,809 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 219 of 8,597 other records.

    leastmost

Questions

How many calories are in sargento cheddar jack reduced fat cheddar & monterey jack traditional cut shredded natural cheeses, cheddar jack?
1/4 Cup (28 g): 80 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 6 g.
How much protein is in sargento cheddar jack reduced fat cheddar & monterey jack traditional cut shredded natural cheeses, cheddar jack?
28.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in sargento cheddar jack reduced fat cheddar & monterey jack traditional cut shredded natural cheeses, cheddar jack?
2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy286 kcal
Protein28.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca893 mg
Iron, Fe0 mg
Potassium, K89 mg
Sodium, Na643 mg
Vitamin A, IU1,429 iu
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471659, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.