Sargento aged italian shredded low moisture part-skim mozzarella, Aged fontina, Aged parmesan, Aged romano & aged medium asiago natural cheese blend, Aged italian blend

USDA name: Aged italian shredded low moisture part-skim mozzarella, Aged fontina, Aged parmesan, Aged romano & aged medium asiago natural cheese blend, Aged italian blend

Brandedby Sargento Foods Inc

100 calories in 1/4 cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 3.6 g, fat: 25 g.

Among the other records in Cheese, per 100 g: more protein than 90%, and more calcium than 89%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Sargento aged italian shredded low moisture part-skim mozzarella, Aged fontina, Aged parmesan, Aged romano & aged medium asiago natural cheese blend, Aged italian blend, 1/4 cup (28 g)

100 calories

  • Protein8 g32% of calories
  • Carbs1.0 g4% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g64% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 200 mg9%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 230 mg18%
Iron 0.1 mg1%
Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium18% 230 mg
  • Sodium9% 200 mg
  • Potassium1% 35 mg
  • Iron1% 0.1 mg

Ingredients

Low moisture part-skim mozzarella cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Fontina cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Parmesan cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Romano cheese (pasteurized cow's milk, Cheese culture, Salt, Enzymes), Medium asiago cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch (to prevent caking), Powdered cellulose (to prevent caking), Natamycin (a natural mold inhibitor).

Brand
Sargento
Made by
Sargento Foods Inc
Label serving
1/4 cup
Barcode (GTIN/UPC)
046100037904
Category
Cheese
Label updated
2023-05-31

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 748 of 16,747 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 29 of 16,627 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 584 of 16,255 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 117 of 8,579 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 851 of 16,740 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 1,110 of 16,767 other records.

    leastmost

Questions

How many calories are in sargento aged italian shredded low moisture part-skim mozzarella, aged fontina, aged parmesan, aged romano & aged medium asiago natural cheese blend, aged italian blend?
1/4 cup (28 g): 100 calories; protein: 8 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in sargento aged italian shredded low moisture part-skim mozzarella, aged fontina, aged parmesan, aged romano & aged medium asiago natural cheese blend, aged italian blend?
28.6 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in sargento aged italian shredded low moisture part-skim mozzarella, aged fontina, aged parmesan, aged romano & aged medium asiago natural cheese blend, aged italian blend?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein28.6 g
Total lipid (fat)25 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca821 mg
Iron, Fe0.36 mg
Potassium, K125 mg
Sodium, Na714 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2601661, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.