Sara lee restaurant style gourmet sesame seed hamburger buns

USDA name: Restaurant style gourmet sesame seed hamburger buns

Brandedby Flowers Foods, Inc.

220 calories in 1 bun (74 g). Per 100 g, protein: 9.5 g, carbohydrates: 52.7 g, fat: 6.1 g.

Serving
1
= 74 g
220KCAL

Sara lee restaurant style gourmet sesame seed hamburger buns, 1 bun (74 g)

220 calories

Protein
7 g
Carbs
39 g
Fat
4.5 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 bun (74 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 7 g
Calcium 200 mg15%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)62% 0.74 mg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)20% 0.26 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Iron15% 2.7 mg
  • Sodium14% 320 mg

Ingredients

Enriched bleached flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, High fructose corn syrup, Yeast, Sesame seeds. Contains 2% or less of each of the following: soybean oil, Wheat gluten, Salt, Calcium sulfate, Dough conditioners (may contain one or more of the following: mono- and diglycerides, Ethoxylated mono- and diglycerides, Sodium stearoyl lactylate, Calcium peroxide, Datem, Ascorbic acid, Enzymes), Distilled vinegar, Guar gum, Yellow corn flour, Calcium propionate (preservative), Yeast nutrients (monocalcium phosphate, Calcium sulfate, Ammonium sulfate and/or calcium carbonate), Corn starch, Colored with (turmeric and paprika extracts), Natural flavor, Soy lecithin, Milk, Soy flour.

Brand
Sara lee
Made by
Flowers Foods, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
077633750343
Category
Breads & Buns
Label updated
2020-12-10

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 6 of 9,892 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 11 of 9,910 other records.

    leastmost
  • Sugars

    Higher than 81%

    Same value as 25 of 10,016 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 27 of 10,061 other records.

    leastmost
  • Total fat

    Higher than 80%

    Same value as 1 of 10,035 other records.

    leastmost
  • Carbohydrates

    Higher than 70%

    Same value as 11 of 10,029 other records.

    leastmost

Questions

How many calories are in sara lee restaurant style gourmet sesame seed hamburger buns?
1 bun (74 g): 220 calories; protein: 7 g, carbohydrates: 39 g, fat: 4.5 g.
How much protein is in sara lee restaurant style gourmet sesame seed hamburger buns?
9.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in sara lee restaurant style gourmet sesame seed hamburger buns?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy297 kcal
Protein9.5 g
Total lipid (fat)6.1 g
Carbohydrate, by difference52.7 g
Fiber, total dietary2.7 g
Total Sugars8.1 g
Calcium, Ca270 mg
Iron, Fe3.6 mg
Sodium, Na432 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.34 mg
Niacin5.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated2 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2107269, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.