Santa barbara bar superfood rich bar, Coconut almond

USDA name: Superfood rich bar, Coconut almond

Brandedby Santa Barbara Essential Foods, Llc

190 calories in 1 bar (45 g). Per 100 g, protein: 17.8 g, carbohydrates: 48.9 g, fat: 20 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more iron than 74%, and more fiber than 66%.

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Serving
1
= 45 g
190KCAL
Where the calories come from

Santa barbara bar superfood rich bar, Coconut almond, 1 bar (45 g)

190 calories

  • Protein8 g16% of calories
  • Carbs22 g44% of calories

    incl. 4 g fiber · 8 g sugars

  • Fat9 g40% of calories

Nutrition Facts

Serving size1 bar (45 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 8 g
Protein 8 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 684733000713 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 115 mg
  • Calcium3% 40 mg

Ingredients

Brown rice syrup, Almonds, Soy crisps (soy protein isolate, Rice flour, Salt), Gluten free oats, Raisins, Pumpkin seeds, Coconut, Dried dates (dates, Oat flour), Chicory fiber, Brown rice syrup solids, Chia seeds, Cashews, Organic agave syrup, Natural flavors, Sunflower lecithin, Sea salt.

Brand
Santa barbara bar
Made by
Santa Barbara Essential Foods, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
684733000713
Category
Snack, Energy & Granola Bars
Label updated
2018-03-10

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 74%

    Same value as 217 of 7,772 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 161 of 7,895 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 29 of 7,952 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 309 of 7,962 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 152 of 7,977 other records.

    leastmost

  • Calcium

    Lower than 56%

    Same value as 143 of 7,709 other records.

    leastmost

Questions

How many calories are in santa barbara bar superfood rich bar, coconut almond?
1 bar (45 g): 190 calories; protein: 8 g, carbohydrates: 22 g, fat: 9 g.
How much protein is in santa barbara bar superfood rich bar, coconut almond?
17.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in santa barbara bar superfood rich bar, coconut almond?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy422 kcal
Protein17.8 g
Total lipid (fat)20 g
Carbohydrate, by difference48.9 g
Fiber, total dietary8.9 g
Total Sugars17.8 g
Calcium, Ca89 mg
Iron, Fe4 mg
Sodium, Na256 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1908187, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.