How many calories are in sanissimo chia & flaxseed oven baked corn crackers, chia & flaxseed?

3 pieces (18 g): 70 calories; protein: 1 g, carbohydrates: 14 g, fat: 1.5 g.

How much protein is in sanissimo chia & flaxseed oven baked corn crackers, chia & flaxseed?

5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in sanissimo chia & flaxseed oven baked corn crackers, chia & flaxseed?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sanissimo chia & flaxseed oven baked corn crackers, Chia & flaxseed

USDA name: Chia & flaxseed oven baked corn crackers, Chia & flaxseed

Brandedby GS1 Mexico

70 calories in 3 pieces (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 77.8 g, fat: 8.3 g.

Serving

= 18 g

Sanissimo chia & flaxseed oven baked corn crackers, Chia & flaxseed, 3 pieces (18 g)

70 calories

Protein: 1 g
Carbs: 14 g
Fat: 1.5 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size3 pieces (18 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 85 mg4%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 1 g

Calcium 70 mg5%

Iron 0.4 mg2%

Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium5% 70 mg
Sodium4% 85 mg
Iron2% 0.4 mg

Little or none: Potassium.

Ingredients

Whole grain corn flour (processed with lime), Chia seed, Flaxseed, Sea salt, Rice flour, Tocopherols (antioxidant).

Brand: Sanissimo
Made by: GS1 Mexico
Label serving: 3 pieces
Barcode (GTIN/UPC): 757528046965
Category: Crackers & Biscotti
Label updated: 2023-02-10

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 97%
Same value as 0 of 3,822 other records.
leastmost
Fiber
Higher than 95%
Same value as 13 of 3,925 other records.
leastmost
Protein
Lower than 90%
Same value as 13 of 3,952 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 14 of 3,954 other records.
leastmost
Calories
Lower than 82%
Same value as 27 of 3,960 other records.
leastmost
Total fat
Lower than 77%
Same value as 93 of 3,953 other records.
leastmost

Questions

How many calories are in sanissimo chia & flaxseed oven baked corn crackers, chia & flaxseed?: 3 pieces (18 g): 70 calories; protein: 1 g, carbohydrates: 14 g, fat: 1.5 g.
How much protein is in sanissimo chia & flaxseed oven baked corn crackers, chia & flaxseed?: 5.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sanissimo chia & flaxseed oven baked corn crackers, chia & flaxseed?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Energy	389 kcal
Protein	5.6 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	77.8 g
Fiber, total dietary	11.1 g
Total Sugars	0 g
Calcium, Ca	389 mg
Iron, Fe	2.2 mg
Potassium, K	56 mg
Sodium, Na	472 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	5.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2508671, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.