San miguel puffed wheat snacks

USDA name: Puffed wheat snacks

Brandedby Mty San Miguel Distributors, Llc

90 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving
1
= 28 g
90KCAL

San miguel puffed wheat snacks, 1 onz (28 g)

90 calories

Protein
2 g
Carbs
16 g
Fat
8 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 440 mg

    Little or none: Calcium, Iron.

    Ingredients

    Wheatt pellet [wheat flour, Salt, Cornstarch, Sodium, Bicarbonate, Corn oil, Artificial color, (fd&c yellow#6, Calcium hydroxide], Vegetable oil (contains one or more the following vegetable oils: cottonseed oil, Canola oil, Soybean oil)].

    Brand
    San miguel
    Made by
    Mty San Miguel Distributors, Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    751728021845
    Category
    Other Snacks
    Label updated
    2017-11-04

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 41 of 8,031 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 353 of 8,049 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 915 of 8,020 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 308 of 8,003 other records.

      leastmost

    Questions

    How many calories are in san miguel puffed wheat snacks?
    1 onz (28 g): 90 calories; protein: 2 g, carbohydrates: 16 g, fat: 8 g.
    How much protein is in san miguel puffed wheat snacks?
    7.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in san miguel puffed wheat snacks?
    53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy321 kcal
    Protein7.1 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference57.1 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na1,571 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437237, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.