San miguel green enchilada sauce, Green enchilada

USDA name: Green enchilada sauce, Green enchilada

Brandedby Conservas San Miguel Sa

20 calories in 1/4 cup (63 g). Per 100 g, protein: 1.6 g, carbohydrates: 6.3 g, fat: 0 g.

Serving
1
= 63 g
20KCAL

San miguel green enchilada sauce, Green enchilada, 1/4 cup (63 g)

20 calories

Protein
1 g
Carbs
4 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (63 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 1 g
Calcium 13.9 mg1%
Iron 0 mg0%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Potassium3% 120 mg
  • Calcium1% 13.9 mg

Little or none: Iron.

Ingredients

Tomatillo, Fire roasted tomatillo, Onion, Jalapeno pepper, Garlic, Modified cornstarch, Cilantro and salt.

Brand
San miguel
Made by
Conservas San Miguel Sa
Label serving
1/4 cup
Barcode (GTIN/UPC)
024456095960
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2021-05-20

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 90%

    Same value as 14 of 3,515 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 0 of 3,491 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 5 of 3,495 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 7 of 3,137 other records.

    leastmost

  • Potassium

    Higher than 69%

    Same value as 2 of 1,061 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 4 of 2,318 other records.

    leastmost

Questions

How many calories are in san miguel green enchilada sauce, green enchilada?
1/4 cup (63 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in san miguel green enchilada sauce, green enchilada?
1.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in san miguel green enchilada sauce, green enchilada?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy32 kcal
Protein1.6 g
Total lipid (fat)0 g
Carbohydrate, by difference6.3 g
Fiber, total dietary1.6 g
Total Sugars3.2 g
Calcium, Ca22 mg
Iron, Fe0 mg
Potassium, K190 mg
Sodium, Na381 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2382486, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.