Sambazon dragon fruit blend with coconut flakes smoothie bowl, Dragon fruit; Coconut

USDA name: Dragon fruit blend with coconut flakes smoothie bowl, Dragon fruit; coconut

Brandedby Sambazon, Inc.

251 calories in 1 bowl (166g) With Topping. Per 100 g, protein: 0.6 g, carbohydrates: 27.7 g, fat: 4.2 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: more total fat than 97%, and more sodium than 94%.

Compare with another food →

Serving
1
= 166 g
251KCAL
Where the calories come from

Sambazon dragon fruit blend with coconut flakes smoothie bowl, Dragon fruit; Coconut, 1 bowl (166g) With Topping

251 calories

  • Protein1.0 g2% of calories
  • Carbs46 g73% of calories

    incl. 6 g fiber · 19 g sugars

  • Fat7 g25% of calories

Nutrition Facts

Serving size1 bowl (166g) With Topping
Amount per serving
Calories251
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.8 mg2%
Total Carbohydrate 46 g17%
Dietary Fiber 6 g21%
Total Sugars 19 g
Includes Added Sugars 14.9 g30%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 1.0 mg6%
Potassium 134 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Magnesium4% 18.3 mg
  • Potassium3% 134 mg
  • Sodium2% 44.8 mg
  • Calcium1% 10 mg

Ingredients

Filtered water, Dragon fruit (pitaya), Tapioca syrup, Organic cane syrup, Inulin, Less than 0.5% of: organic flavor, Citric acid, Locust bean gum, Guar gum, Vegetable juice (for color), Stevia extract, Topping: coconut chips, Organic ingredient

Brand
Sambazon
Made by
Sambazon, Inc.
Label serving
1 bowl (166g) With Topping
Barcode (GTIN/UPC)
0818411000621
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2023-05-23

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 0 of 2,154 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 3 of 2,157 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 1 of 2,177 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 0 of 2,171 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 1 of 2,168 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 0 of 1,482 other records.

    leastmost

Questions

How many calories are in sambazon dragon fruit blend with coconut flakes smoothie bowl, dragon fruit; coconut?
1 bowl (166g) With Topping: 251 calories; protein: 1.0 g, carbohydrates: 46 g, fat: 7 g.
How much protein is in sambazon dragon fruit blend with coconut flakes smoothie bowl, dragon fruit; coconut?
0.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in sambazon dragon fruit blend with coconut flakes smoothie bowl, dragon fruit; coconut?
24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy151 kcal
Protein0.6 g
Total lipid (fat)4.2 g
Carbohydrate, by difference27.7 g
Fiber, total dietary3.6 g
Total Sugars11.4 g
Sugars, added9 g
Calcium, Ca6 mg
Iron, Fe0.6 mg
Magnesium, Mg11 mg
Potassium, K81 mg
Sodium, Na27 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2591674, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.