Sam's choice wild caught snow crab legs

USDA name: Wild caught snow crab legs

Brandedby Wal-Mart Stores, Inc.

100 calories in 3 onz (84 g). Per 100 g, protein: 23.8 g, carbohydrates: 0 g, fat: 1.8 g.

Serving
1
= 84 g
100KCAL

Sam's choice wild caught snow crab legs, 3 onz (84 g)

100 calories

Protein
20 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 59.6 mg20%
Sodium 590 mg26%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 20 g
Calcium 30.2 mg2%
Iron 2 mg11%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron11% 2 mg
  • Potassium4% 170 mg
  • Calcium2% 30.2 mg

Ingredients

Snow crab, Salt.

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
078742253374
Category
Frozen Fish & Seafood
Label updated
2020-04-08

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 21 of 3,765 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 5 of 3,636 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 2 of 3,760 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 50 of 3,772 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 86 of 3,649 other records.

    leastmost

  • Total fat

    Higher than 54%

    Same value as 239 of 3,768 other records.

    leastmost

Questions

How many calories are in sam's choice wild caught snow crab legs?
3 onz (84 g): 100 calories; protein: 20 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in sam's choice wild caught snow crab legs?
23.8 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice wild caught snow crab legs?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy119 kcal
Protein23.8 g
Total lipid (fat)1.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca36 mg
Iron, Fe2.4 mg
Potassium, K202 mg
Sodium, Na702 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2319893, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.