Sam's choice wild caught cold water lobster claws & arms

USDA name: Wild caught cold water lobster claws & arms

Brandedby Wal-Mart Stores, Inc.

80 calories in 3 onz (84 g). Per 100 g, protein: 19.1 g, carbohydrates: 0 g, fat: 0.6 g.

Serving
1
= 84 g
80KCAL

Sam's choice wild caught cold water lobster claws & arms, 3 onz (84 g)

80 calories

Protein
16 g
Carbs
0 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 125 mg42%
Sodium 410 mg18%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 16 g
Calcium 79.8 mg6%
Iron 0.2 mg1%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Calcium6% 79.8 mg
  • Potassium4% 200 mg
  • Iron1% 0.2 mg

Ingredients

Lobster, Salt.

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
078742068466
Category
Frozen Fish & Seafood
Label updated
2020-04-08

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 17 of 3,649 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 33 of 3,768 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 9 of 3,760 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 9 of 3,765 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 14 of 3,636 other records.

    leastmost

  • Potassium

    Higher than 58%

    Same value as 8 of 1,966 other records.

    leastmost

Questions

How many calories are in sam's choice wild caught cold water lobster claws & arms?
3 onz (84 g): 80 calories; protein: 16 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in sam's choice wild caught cold water lobster claws & arms?
19.1 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice wild caught cold water lobster claws & arms?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy95 kcal
Protein19.1 g
Total lipid (fat)0.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca95 mg
Iron, Fe0.24 mg
Potassium, K238 mg
Sodium, Na488 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol149 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2327627, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.