Sam's choice southwestern-style chicken egg rolls
USDA name: Southwestern-style chicken egg rolls
Brandedby Wal-Mart Stores, Inc.
220 calories in 4 onz (113 g). Per 100 g, protein: 8 g, carbohydrates: 26.6 g, fat: 6.2 g.
Sam's choice southwestern-style chicken egg rolls, 4 onz (113 g)
220 calories
- Protein
- 9 g
- Carbs
- 30 g
- Fat
- 7 g
- Fiber
- 1 g
- Sugars
- 0.99 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium27% 631 mg
- Iron15% 2.7 mg
- Calcium12% 150 mg
Ingredients
Flour tortilla (bleached wheat flour [enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Vegetable shortening [soybean oil, Hydrogenated soybean oil], Salt, Mono & diglycerides, Leavening [cornstarch, Sodium bicarbonate, Sodium aluminum sulfate, Monocalcium phosphate], Sugar, Calcium propionate [to preserve freshness], Fumaric acid, Sorbic acid, Sodium bicarbonate, Dough conditioner [sodium metabisulfite]), Chicken (white chicken meat, Water, Modified food starch, Salt, Sodium phosphate), Spinach, Water, Black beans, Pepper jack cheese (pasteurized milk, Cheese cultures, Salt, Red & green jalapeno peppers, Enzymes [anti-caking added to prevent caking]), Yellow corn, Red bell peppers, Southwest seasoning (spices, Salt, Sugar, Dehydrated chicken broth, Dehydrated molasses [refinery syrup, Cane mill molasses], Dehydrated garlic, Dehydrated onion, Canola oil, Maltodextrin, Natural smoke flavor, No more than 2% silicon dioxide [added as an anti-caking aid]), Stabilizer (cornstarch, Methylcellulose, Egg white powder, Xanthan gum, Guar gum), Cilantro, Soybean oil, Jalapenos (green jalapenos, Water, Salt, Acetic acid), Garlic, Water, Guar gum.
- Brand
- Sam's choice
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 4 onz
- Barcode (GTIN/UPC)
- 078742063232
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 91%
Same value as 22 of 4,537 other records.
leastmostCalcium
Higher than 86%
Same value as 18 of 4,528 other records.
leastmostTotal fat
Lower than 79%
Same value as 17 of 4,562 other records.
leastmostSugars
Lower than 76%
Same value as 65 of 4,549 other records.
leastmostVitamin C
Higher than 75%
Same value as 12 of 2,696 other records.
leastmostCalories
Lower than 73%
Same value as 28 of 4,566 other records.
leastmost
Questions
- How many calories are in sam's choice southwestern-style chicken egg rolls?
- 4 onz (113 g): 220 calories; protein: 9 g, carbohydrates: 30 g, fat: 7 g.
- How much protein is in sam's choice southwestern-style chicken egg rolls?
- 8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in sam's choice southwestern-style chicken egg rolls?
- 25.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 195 kcal |
| Protein | 8 g |
| Total lipid (fat) | 6.2 g |
| Carbohydrate, by difference | 26.6 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0.88 g |
| Calcium, Ca | 133 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 558 mg |
| Vitamin C, total ascorbic acid | 3.2 mg |
| Vitamin A, IU | 1,549 iu |
| Fatty acids, total saturated | 2.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067109, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.