Sam's choice southwestern-style chicken egg rolls

USDA name: Southwestern-style chicken egg rolls

Brandedby Wal-Mart Stores, Inc.

220 calories in 4 onz (113 g). Per 100 g, protein: 8 g, carbohydrates: 26.6 g, fat: 6.2 g.

Serving
1
= 113 g
220KCAL

Sam's choice southwestern-style chicken egg rolls, 4 onz (113 g)

220 calories

Protein
9 g
Carbs
30 g
Fat
7 g
Fiber
1 g
Sugars
0.99 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 631 mg27%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 0.99 g
Protein 9 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 631 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Flour tortilla (bleached wheat flour [enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Vegetable shortening [soybean oil, Hydrogenated soybean oil], Salt, Mono & diglycerides, Leavening [cornstarch, Sodium bicarbonate, Sodium aluminum sulfate, Monocalcium phosphate], Sugar, Calcium propionate [to preserve freshness], Fumaric acid, Sorbic acid, Sodium bicarbonate, Dough conditioner [sodium metabisulfite]), Chicken (white chicken meat, Water, Modified food starch, Salt, Sodium phosphate), Spinach, Water, Black beans, Pepper jack cheese (pasteurized milk, Cheese cultures, Salt, Red & green jalapeno peppers, Enzymes [anti-caking added to prevent caking]), Yellow corn, Red bell peppers, Southwest seasoning (spices, Salt, Sugar, Dehydrated chicken broth, Dehydrated molasses [refinery syrup, Cane mill molasses], Dehydrated garlic, Dehydrated onion, Canola oil, Maltodextrin, Natural smoke flavor, No more than 2% silicon dioxide [added as an anti-caking aid]), Stabilizer (cornstarch, Methylcellulose, Egg white powder, Xanthan gum, Guar gum), Cilantro, Soybean oil, Jalapenos (green jalapenos, Water, Salt, Acetic acid), Garlic, Water, Guar gum.

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
078742063232
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-10-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 22 of 4,537 other records.

    leastmost
  • Calcium

    Higher than 86%

    Same value as 18 of 4,528 other records.

    leastmost
  • Total fat

    Lower than 79%

    Same value as 17 of 4,562 other records.

    leastmost
  • Sugars

    Lower than 76%

    Same value as 65 of 4,549 other records.

    leastmost
  • Vitamin C

    Higher than 75%

    Same value as 12 of 2,696 other records.

    leastmost
  • Calories

    Lower than 73%

    Same value as 28 of 4,566 other records.

    leastmost

Questions

How many calories are in sam's choice southwestern-style chicken egg rolls?
4 onz (113 g): 220 calories; protein: 9 g, carbohydrates: 30 g, fat: 7 g.
How much protein is in sam's choice southwestern-style chicken egg rolls?
8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice southwestern-style chicken egg rolls?
25.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy195 kcal
Protein8 g
Total lipid (fat)6.2 g
Carbohydrate, by difference26.6 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na558 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU1,549 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067109, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.