How many calories are in sam's choice southern wild caught king crab legs, southern?

3 oz (84 g): 80 calories; protein: 16 g, carbohydrates: 0 g, fat: 1.5 g.

How much protein is in sam's choice southern wild caught king crab legs, southern?

19.1 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.

How many net carbs are in sam's choice southern wild caught king crab legs, southern?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sam's choice southern wild caught king crab legs, Southern

USDA name: Southern wild caught king crab legs, Southern

Brandedby Wal-Mart Stores, Inc.

80 calories in 3 oz (84 g). Per 100 g, protein: 19.1 g, carbohydrates: 0 g, fat: 1.8 g.

Serving

= 84 g

Sam's choice southern wild caught king crab legs, Southern, 3 oz (84 g)

80 calories

Protein: 16 g
Carbs: 0 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 oz (84 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 45.4 mg15%

Sodium 910 mg40%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 16 g

Calcium 50.4 mg4%

Iron 0.7 mg4%

Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium40% 910 mg
Potassium5% 220 mg
Calcium4% 50.4 mg
Iron4% 0.7 mg

Ingredients

King crab, Salt.

Brand: Sam's choice
Made by: Wal-Mart Stores, Inc.
Label serving: 3 oz
Barcode (GTIN/UPC): 078742253466
Category: Frozen Fish & Seafood
Label updated: 2022-04-30

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 2 of 3,760 other records.
leastmost
Calcium
Higher than 82%
Same value as 24 of 3,649 other records.
leastmost
Protein
Higher than 73%
Same value as 9 of 3,765 other records.
leastmost
Potassium
Higher than 65%
Same value as 44 of 1,966 other records.
leastmost
Iron
Higher than 64%
Same value as 10 of 3,636 other records.
leastmost
Calories
Lower than 54%
Same value as 34 of 3,772 other records.
leastmost

Questions

How many calories are in sam's choice southern wild caught king crab legs, southern?: 3 oz (84 g): 80 calories; protein: 16 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in sam's choice southern wild caught king crab legs, southern?: 19.1 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice southern wild caught king crab legs, southern?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	95 kcal
Protein	19.1 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	60 mg
Iron, Fe	0.83 mg
Potassium, K	262 mg
Sodium, Na	1,083 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2542712, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.