Sam's choice ret bag rainbow trout

USDA name: Ret bag rainbow trout

Brandedby Wal-Mart United States

120 calories in 4 oz (112 g). Per 100 g, protein: 14.3 g, carbohydrates: 0 g, fat: 5.4 g.

Serving
1
= 112 g
120KCAL

Sam's choice ret bag rainbow trout, 4 oz (112 g)

120 calories

Protein
16 g
Carbs
0 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 30.2 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 75 mg6%
Iron 0.75 mg4%
Potassium 422 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium9% 422 mg
    • Calcium6% 75 mg
    • Iron4% 0.75 mg
    • Sodium1% 30.2 mg

    Ingredients

    Rainbow trout, color added.

    Brand
    Sam's choice
    Made by
    Wal-Mart United States
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    00078742126678
    Category
    Fish Unprepared/Unprocessed
    Label updated
    2018-04-04

    How it compares

    Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 99%

      Same value as 0 of 538 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 1 of 538 other records.

      leastmost

    • Protein

      Lower than 81%

      Same value as 4 of 538 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 1 of 538 other records.

      leastmost

    • Potassium

      Higher than 69%

      Same value as 3 of 537 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 22 of 538 other records.

      leastmost

    Questions

    How many calories are in sam's choice ret bag rainbow trout?
    4 oz (112 g): 120 calories; protein: 16 g, carbohydrates: 0 g, fat: 6 g.
    How much protein is in sam's choice ret bag rainbow trout?
    14.3 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
    How many net carbs are in sam's choice ret bag rainbow trout?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy107 kcal
    Protein14.3 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca67 mg
    Iron, Fe0.67 mg
    Potassium, K377 mg
    Sodium, Na27 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol49 mg
    Vitamin E (label entry primarily)0 iu

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458094, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.