Sam's choice raw wild caught sea scallops

USDA name: Raw wild caught sea scallops

Brandedby Wal-Mart Stores, Inc.

40 calories in 4 scallops (113 g). Per 100 g, protein: 8.8 g, carbohydrates: 0 g, fat: 0 g.

Serving
1
= 113 g
40KCAL

Sam's choice raw wild caught sea scallops, 4 scallops (113 g)

40 calories

Protein
10 g
Carbs
0 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 scallops (113 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 750 mg33%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 10 g
Calcium 3.4 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg

Little or none: Calcium, Iron.

Ingredients

Scallops, Water, Sodium tripolyphosphate (to retain moisture).

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
4 scallops
Barcode (GTIN/UPC)
078742253473
Category
Frozen Fish & Seafood
Label updated
2023-02-17

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 3 of 3,772 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 9 of 3,765 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 4 of 3,760 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 371 of 3,768 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 3 of 3,649 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 811 of 3,636 other records.

    leastmost

Questions

How many calories are in sam's choice raw wild caught sea scallops?
4 scallops (113 g): 40 calories; protein: 10 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in sam's choice raw wild caught sea scallops?
8.8 g per 100 g. Its estimated share of calories is 101%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice raw wild caught sea scallops?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy35 kcal
Protein8.8 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca3 mg
Iron, Fe0 mg
Sodium, Na664 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2505141, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.