Sam's choice garlic & herb naan flatbreads, Garlic & herb

USDA name: Garlic & herb naan flatbreads, Garlic & herb

Brandedby Wal-Mart Stores, Inc.

130 calories in 1/2 naan (53 g). Per 100 g, protein: 7.5 g, carbohydrates: 49.1 g, fat: 2.8 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 92%, and more iron than 91%.

Compare with another food →

Serving
1
= 53 g
130KCAL
Where the calories come from

Sam's choice garlic & herb naan flatbreads, Garlic & herb, 1/2 naan (53 g)

130 calories

  • Protein4 g12% of calories
  • Carbs26 g78% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat1.5 g10% of calories

Nutrition Facts

Serving size1/2 naan (53 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Calcium 98 mg8%
Iron 2 mg11%
Potassium 58.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium8% 180 mg
  • Calcium8% 98 mg
  • Potassium1% 58.8 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Soybean oil, Wheat gluten, Yeast, Fruit juice, Dextrin, Vegetable fiber, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Sugar, Wheat starch, Wheat protein, Salt, Dextrose, Calcium propionate (preservative), Garlic powder, Cream of tartar, Soy flour, Basil, Oregano, Contains 2% or less than of: lactic acid, Natural flavors, Canola oil, Enzymes.

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
1/2 naan
Barcode (GTIN/UPC)
078742194172
Category
Breads & Buns
Label updated
2019-09-24

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 1 of 9,873 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 13 of 9,891 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 28 of 9,997 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 56 of 10,024 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 11 of 9,979 other records.

    leastmost

Questions

How many calories are in sam's choice garlic & herb naan flatbreads, garlic & herb?
1/2 naan (53 g): 130 calories; protein: 4 g, carbohydrates: 26 g, fat: 1.5 g.
How much protein is in sam's choice garlic & herb naan flatbreads, garlic & herb?
7.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice garlic & herb naan flatbreads, garlic & herb?
49.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy245 kcal
Protein7.5 g
Total lipid (fat)2.8 g
Carbohydrate, by difference49.1 g
Fiber, total dietary0 g
Total Sugars1.9 g
Sugars, added0 g
Calcium, Ca185 mg
Iron, Fe3.8 mg
Potassium, K111 mg
Sodium, Na340 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2320376, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.