Sam's choice crunchy edamame bites
USDA name: Crunchy edamame bites
Brandedby Wal-Mart Stores, Inc.
300 calories in 2 Tbsp (109 g). Per 100 g, protein: 6.4 g, carbohydrates: 22.9 g, fat: 18.4 g.
Sam's choice crunchy edamame bites, 2 Tbsp (109 g)
300 calories
- Protein
- 7 g
- Carbs
- 25 g
- Fat
- 20 g
- Fiber
- 5 g
- Sugars
- 3 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Sodium43% 990 mg
- Iron10% 1.8 mg
- Potassium5% 240 mg
- Calcium3% 40.3 mg
Ingredients
Edamame, Vegetable oil (soybean and/or canola oil), Sesame seeds, Wheat flour, Bleached wheat flour, Modified potato starch, Water, Natural and artificial horseradish and wasabi flavor mix (horseradish powder, Wasabi powder, Maltodextrin, Modified cornstarch, Defatted soy grits, Salt, Rice flour, Natural and artificial flavors, Spinach powder, Methylcellulose, Spice, Citric acid, Sodium diacetate, Palm oil, Garlic powder, Onion powder, Bha [antioxidant], Tbhq [antioxidant], Less than 2% of rice flour, Cornstarch, Dextrin, Dextrose, Dried garlic, Dried onion, Dried whey, Egg whites, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Modified tapioca starch, Modified cornstarch, Salt, Sea salt, Sugar, Xanthan gum, Yeast, Soy sauce (water, Wheat, Soybeans, Salt, Lactic acid, Sodium benzoate (preservative). Sauce ingredients: water, Canola oil, Distilled vinegar, Sugar, Egg yolk, Modified cornstarch, Salt, Horseradish powder, Mustard flour, Natural flavors, Xanthan gum, Maltodextrin, Cultured dextrose, Dried garlic, Spinach powder, Yeast extract, Dried onion, Spice.
- Brand
- Sam's choice
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 2 Tbsp
- Barcode (GTIN/UPC)
- 078742064468
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 97%
Same value as 2 of 4,555 other records.
leastmostSodium
Higher than 96%
Same value as 0 of 4,557 other records.
leastmostVitamin C
Higher than 91%
Same value as 6 of 2,696 other records.
leastmostTotal fat
Higher than 90%
Same value as 0 of 4,562 other records.
leastmostProtein
Lower than 82%
Same value as 0 of 4,561 other records.
leastmostCalories
Higher than 74%
Same value as 34 of 4,566 other records.
leastmost
Questions
- How many calories are in sam's choice crunchy edamame bites?
- 2 Tbsp (109 g): 300 calories; protein: 7 g, carbohydrates: 25 g, fat: 20 g.
- How much protein is in sam's choice crunchy edamame bites?
- 6.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in sam's choice crunchy edamame bites?
- 18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 275 kcal |
| Protein | 6.4 g |
| Total lipid (fat) | 18.4 g |
| Carbohydrate, by difference | 22.9 g |
| Fiber, total dietary | 4.6 g |
| Total Sugars | 2.8 g |
| Calcium, Ca | 37 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 220 mg |
| Sodium, Na | 908 mg |
| Vitamin C, total ascorbic acid | 8.3 mg |
| Vitamin A, IU | 92 iu |
| Fatty acids, total saturated | 2.3 g |
| Fatty acids, total monounsaturated | 3.7 g |
| Fatty acids, total polyunsaturated | 6.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067115, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.