Sam's choice crunchy edamame bites

USDA name: Crunchy edamame bites

Brandedby Wal-Mart Stores, Inc.

300 calories in 2 Tbsp (109 g). Per 100 g, protein: 6.4 g, carbohydrates: 22.9 g, fat: 18.4 g.

Serving
1
= 109 g
300KCAL

Sam's choice crunchy edamame bites, 2 Tbsp (109 g)

300 calories

Protein
7 g
Carbs
25 g
Fat
20 g
Fiber
5 g
Sugars
3 g

Nutrition Facts

Serving size2 Tbsp (109 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 20 g26%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 990 mg43%
Total Carbohydrate 25 g9%
Dietary Fiber 5 g18%
Total Sugars 3 g
Protein 7 g
Calcium 40.3 mg3%
Iron 1.8 mg10%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium43% 990 mg
  • Iron10% 1.8 mg
  • Potassium5% 240 mg
  • Calcium3% 40.3 mg

Ingredients

Edamame, Vegetable oil (soybean and/or canola oil), Sesame seeds, Wheat flour, Bleached wheat flour, Modified potato starch, Water, Natural and artificial horseradish and wasabi flavor mix (horseradish powder, Wasabi powder, Maltodextrin, Modified cornstarch, Defatted soy grits, Salt, Rice flour, Natural and artificial flavors, Spinach powder, Methylcellulose, Spice, Citric acid, Sodium diacetate, Palm oil, Garlic powder, Onion powder, Bha [antioxidant], Tbhq [antioxidant], Less than 2% of rice flour, Cornstarch, Dextrin, Dextrose, Dried garlic, Dried onion, Dried whey, Egg whites, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Modified tapioca starch, Modified cornstarch, Salt, Sea salt, Sugar, Xanthan gum, Yeast, Soy sauce (water, Wheat, Soybeans, Salt, Lactic acid, Sodium benzoate (preservative). Sauce ingredients: water, Canola oil, Distilled vinegar, Sugar, Egg yolk, Modified cornstarch, Salt, Horseradish powder, Mustard flour, Natural flavors, Xanthan gum, Maltodextrin, Cultured dextrose, Dried garlic, Spinach powder, Yeast extract, Dried onion, Spice.

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
078742064468
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-10-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 2 of 4,555 other records.

    leastmost
  • Sodium

    Higher than 96%

    Same value as 0 of 4,557 other records.

    leastmost
  • Vitamin C

    Higher than 91%

    Same value as 6 of 2,696 other records.

    leastmost
  • Total fat

    Higher than 90%

    Same value as 0 of 4,562 other records.

    leastmost
  • Protein

    Lower than 82%

    Same value as 0 of 4,561 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 34 of 4,566 other records.

    leastmost

Questions

How many calories are in sam's choice crunchy edamame bites?
2 Tbsp (109 g): 300 calories; protein: 7 g, carbohydrates: 25 g, fat: 20 g.
How much protein is in sam's choice crunchy edamame bites?
6.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice crunchy edamame bites?
18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy275 kcal
Protein6.4 g
Total lipid (fat)18.4 g
Carbohydrate, by difference22.9 g
Fiber, total dietary4.6 g
Total Sugars2.8 g
Calcium, Ca37 mg
Iron, Fe1.6 mg
Potassium, K220 mg
Sodium, Na908 mg
Vitamin C, total ascorbic acid8.3 mg
Vitamin A, IU92 iu
Fatty acids, total saturated2.3 g
Fatty acids, total monounsaturated3.7 g
Fatty acids, total polyunsaturated6.4 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067115, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.