Sam's choice brownie mix, Triple chocolate

USDA name: Brownie mix, Triple chocolate

Brandedby Wal-Mart Stores, Inc.

130 calories in 0.05 package mix (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 80 g, fat: 11.7 g.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Sam's choice brownie mix, Triple chocolate, 0.05 package mix (30 g)

130 calories

  • Protein1.0 g3% of calories
  • Carbs24 g73% of calories

    incl. 0.99 g fiber · 17 g sugars

  • Fat3.5 g24% of calories

Nutrition Facts

Serving size0.05 package mix (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.9 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 84.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium3% 69.9 mg
  • Iron2% 0.36 mg
  • Potassium2% 84.9 mg

Little or none: Calcium.

Ingredients

Brownie mix (sugar, Bleached wheat flour, Cocoa powder [processed with alkali], Palm oil, Soybean oil, Cornstarch, Salt, Soy flour, Sodium bicarbonate, Natural and artificial flavors), Semi-sweet chocolate chips (sugar, Unsweetened chocolate, Milk fat, Cocoa butter, Soy lecithin, Artificial flavor), Milk chocolate chips (sugar, Whole milk powder, Cocoa butter, Unsweetened chocolate, Dextrose, Soy lecithin, Artificial flavor, Salt).

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
0.05 package mix
Barcode (GTIN/UPC)
078742199207
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-09-11

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 22 of 3,322 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 10 of 3,298 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 5 of 3,311 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 7 of 3,259 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 11 of 3,248 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 70 of 3,313 other records.

    leastmost

Questions

How many calories are in sam's choice brownie mix, triple chocolate?
0.05 package mix (30 g): 130 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 3.5 g.
How much protein is in sam's choice brownie mix, triple chocolate?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice brownie mix, triple chocolate?
76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy433 kcal
Protein3.3 g
Total lipid (fat)11.7 g
Carbohydrate, by difference80 g
Fiber, total dietary3.3 g
Total Sugars56.7 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K283 mg
Sodium, Na233 mg
Vitamin C, total ascorbic acid0 mg
Folic acid0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated3.3 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1930211, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.