How many calories are in sam mills 100% corn pasta?

2 onz (55 g): 190 calories; protein: 3 g, carbohydrates: 44 g, fat: 0.5 g.

How much protein is in sam mills 100% corn pasta?

5.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in sam mills 100% corn pasta?

80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sam mills 100% corn pasta

USDA name: 100% corn pasta

Brandedby Sam Mills Usa Llc

190 calories in 2 onz (55 g). Per 100 g, protein: 5.5 g, carbohydrates: 80 g, fat: 0.91 g.

Serving

= 55 g

Sam mills 100% corn pasta, 2 onz (55 g)

190 calories

Protein: 3 g
Carbs: 44 g
Fat: 0.5 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size2 onz (55 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 44 g16%

Dietary Fiber 0 g0%

Total Sugars 1 g

Protein 3 g

Calcium 3.9 mg0%

Iron 0.25 mg1%

Potassium 55 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron1% 0.25 mg
Potassium1% 55 mg

Little or none: Calcium, Sodium.

Ingredients

Corn flour.

Brand: Sam mills
Made by: Sam Mills Usa Llc
Label serving: 2 onz
Barcode (GTIN/UPC): 856688004805
Category: Pasta by Shape & Type
Label updated: 2020-04-26

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 98%
Same value as 157 of 6,360 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 40 of 6,365 other records.
leastmost
Protein
Lower than 94%
Same value as 14 of 6,368 other records.
leastmost
Iron
Lower than 93%
Same value as 15 of 6,231 other records.
leastmost
Potassium
Lower than 90%
Same value as 26 of 3,443 other records.
leastmost
Total fat
Lower than 90%
Same value as 46 of 6,373 other records.
leastmost

Questions

How many calories are in sam mills 100% corn pasta?: 2 onz (55 g): 190 calories; protein: 3 g, carbohydrates: 44 g, fat: 0.5 g.
How much protein is in sam mills 100% corn pasta?: 5.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in sam mills 100% corn pasta?: 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	345 kcal
Protein	5.5 g
Total lipid (fat)	0.91 g
Carbohydrate, by difference	80 g
Fiber, total dietary	0 g
Total Sugars	1.8 g
Calcium, Ca	7 mg
Iron, Fe	0.45 mg
Potassium, K	100 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2436152, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.