Salu Salo Dried Herring Fillet in Corn Oil 220g

Brandedby No Brand Owner supplied for New Zealand Data

135 calories in 100 g. Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 7 g.

Among the other records in Canned Fish and Meat, per 100 g: more sodium than 88%, and less carbohydrates than 80%.

Compare with another food →

Serving
1
= 100 g
135KCAL
Where the calories come from

Salu Salo Dried Herring Fillet in Corn Oil 220g, 100 g

135 calories

  • Protein17 g52% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat7 g48% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories135
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2,410 mg105%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Herring, Corn Oil, Vinegar, Garlic, Iodized Salt, Chilli

Brand
Salu Salo
Made by
No Brand Owner supplied for New Zealand Data
Label serving
100 g
Barcode (GTIN/UPC)
4809013478105
Category
Canned Fish and Meat
Label updated
2021-06-16

How it compares

Against other records in Canned Fish and Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 0 of 60 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 12 of 60 other records.

    leastmost

  • Sugars

    Lower than 66%

    Same value as 20 of 59 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 0 of 60 other records.

    leastmost

  • Protein

    Higher than 57%

    Same value as 0 of 60 other records.

    leastmost

  • Total fat

    Higher than 50%

    Same value as 1 of 60 other records.

    leastmost

Questions

How many calories are in salu salo dried herring fillet in corn oil 220g?
100 g: 135 calories; protein: 17 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in salu salo dried herring fillet in corn oil 220g?
17 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in salu salo dried herring fillet in corn oil 220g?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 11 reported nutrients, per 100 g+
Energy135 kcal
Protein17 g
Total lipid (fat)7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Potassium, K0 mg
Sodium, Na2,410 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2183042, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.