How many calories are in salu salo dried herring fillet in corn oil 220g?

100 grm (100 g): 135 calories; protein: 17 g, carbohydrates: 0 g, fat: 7 g.

How much protein is in salu salo dried herring fillet in corn oil 220g?

17 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.

How many net carbs are in salu salo dried herring fillet in corn oil 220g?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Salu Salo Dried Herring Fillet in Corn Oil 220g

Brandedby No Brand Owner supplied for New Zealand Data

135 calories in 100 grm (100 g). Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 7 g.

Serving

= 100 g

Salu Salo Dried Herring Fillet in Corn Oil 220g, 100 grm

135 calories

Protein: 17 g
Carbs: 0 g
Fat: 7 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size100 grm (100 g)

Amount per serving
Calories135

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 2,410 mg105%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 17 g

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium105% 2,410 mg

Little or none: Potassium.

Ingredients

Herring, Corn Oil, Vinegar, Garlic, Iodized Salt, Chilli

Brand: Salu Salo
Made by: No Brand Owner supplied for New Zealand Data
Label serving: 100 grm
Barcode (GTIN/UPC): 4809013478105
Category: Canned Fish and Meat
Label updated: 2021-06-16

How it compares

Against other records in Canned Fish and Meat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 88%
Same value as 0 of 60 other records.
leastmost
Carbohydrates
Lower than 80%
Same value as 12 of 60 other records.
leastmost
Sugars
Lower than 66%
Same value as 20 of 59 other records.
leastmost
Calories
Lower than 58%
Same value as 0 of 60 other records.
leastmost
Protein
Higher than 57%
Same value as 0 of 60 other records.
leastmost
Total fat
Higher than 50%
Same value as 1 of 60 other records.
leastmost

Questions

How many calories are in salu salo dried herring fillet in corn oil 220g?: 100 grm (100 g): 135 calories; protein: 17 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in salu salo dried herring fillet in corn oil 220g?: 17 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in salu salo dried herring fillet in corn oil 220g?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 11 reported nutrients, per 100 g+

Energy	135 kcal
Protein	17 g
Total lipid (fat)	7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Potassium, K	0 mg
Sodium, Na	2,410 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2183042, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.