How many calories are in salty iguana mexican restaurant iguana dip?

2 Tbsp (30 g): 80 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 7 g.

How much protein is in salty iguana mexican restaurant iguana dip?

10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in salty iguana mexican restaurant iguana dip?

3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Salty iguana mexican restaurant iguana dip

USDA name: Mexican restaurant iguana dip

Brandedby Magito and Company, Llc

80 calories in 2 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 3.3 g, fat: 23.3 g.

Serving

= 30 g

Salty iguana mexican restaurant iguana dip, 2 Tbsp (30 g)

80 calories

Protein: 3 g
Carbs: 1.0 g
Fat: 7 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 300 mg13%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 3 g

Calcium 99.9 mg8%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Calcium8% 99.9 mg

Little or none: Iron.

Ingredients

White american processed cheese [cultured pasteurized milk and skim milk, Buttermilk, Milkfat, Salt, Sodium phosphate, Tricalcium phosphate, Lactic acid, Milk protein concentrate, Enzymes], Half and half cream, Spinach, Pimentos [pimentos, Water], Pickled jalapeno peppers [jalapeno peppers, Water, Vinegar, Salt, Onions, Spices, Soybean oil].

Brand: Salty iguana
Made by: Magito and Company, Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 864105000101
Category: Cheese
Label updated: 2018-01-16

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 96%
Same value as 36 of 7,637 other records.
leastmost
Protein
Lower than 86%
Same value as 178 of 16,789 other records.
leastmost
Sodium
Higher than 83%
Same value as 144 of 16,782 other records.
leastmost
Calories
Lower than 79%
Same value as 188 of 16,834 other records.
leastmost
Calcium
Lower than 74%
Same value as 102 of 16,666 other records.
leastmost
Sugars
Higher than 71%
Same value as 321 of 16,346 other records.
leastmost

Questions

How many calories are in salty iguana mexican restaurant iguana dip?: 2 Tbsp (30 g): 80 calories; protein: 3 g, carbohydrates: 1.0 g, fat: 7 g.
How much protein is in salty iguana mexican restaurant iguana dip?: 10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in salty iguana mexican restaurant iguana dip?: 3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	267 kcal
Protein	10 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	3.3 g
Fiber, total dietary	0 g
Total Sugars	3.3 g
Calcium, Ca	333 mg
Iron, Fe	0 mg
Sodium, Na	1,000 mg
Vitamin C, total ascorbic acid	4 mg
Vitamin A, IU	1,333 iu
Fatty acids, total saturated	13.3 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1887176, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.