How many calories are in salads galore butter bean salad?

4 onz (113 g): 272 calories; protein: 16 g, carbohydrates: 50 g, fat: 2 g.

How much protein is in salads galore butter bean salad?

14.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in salads galore butter bean salad?

27.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Salads galore butter bean salad

USDA name: Butter bean salad

Brandedby Salads Galore

272 calories in 4 onz (113 g). Per 100 g, protein: 14.2 g, carbohydrates: 44.3 g, fat: 1.8 g.

Serving

= 113 g

Salads galore butter bean salad, 4 onz (113 g)

272 calories

Protein: 16 g
Carbs: 50 g
Fat: 2 g
Fiber: 19 g
Sugars: 2 g

Nutrition Facts

Serving size4 onz (113 g)

Amount per serving
Calories272

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 83.6 mg4%

Total Carbohydrate 50 g18%

Dietary Fiber 19 g68%

Total Sugars 2 g

Protein 16 g

Calcium 160 mg12%

Iron 6.5 mg36%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C24% 21.6 mg

minerals

% of the Daily Value in this serving

Iron36% 6.5 mg
Calcium12% 160 mg
Sodium4% 83.6 mg

Ingredients

Extra large white butter beans green and red bell peppers, Fresh basil, Fresh thyme, Fresh garlic, Onions, Olive oil, Red chili, Pepper, Rice vinegar, Dehydrated spices:(orange peel, Onion, Parsley, Garlic, Oregano, Rosemary, Basil, Red pepper, Paprika and celery)

Brand: Salads galore
Made by: Salads Galore
Label serving: 4 onz
Barcode (GTIN/UPC): 601732430082
Category: Deli Salads
Label updated: 2017-10-13

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 100%
Same value as 0 of 1,274 other records.
leastmost
Iron
Higher than 99%
Same value as 0 of 1,262 other records.
leastmost
Carbohydrates
Higher than 97%
Same value as 0 of 1,275 other records.
leastmost
Sodium
Lower than 96%
Same value as 0 of 1,281 other records.
leastmost
Calcium
Higher than 96%
Same value as 0 of 1,260 other records.
leastmost
Total fat
Lower than 94%
Same value as 5 of 1,280 other records.
leastmost

Questions

How many calories are in salads galore butter bean salad?: 4 onz (113 g): 272 calories; protein: 16 g, carbohydrates: 50 g, fat: 2 g.
How much protein is in salads galore butter bean salad?: 14.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in salads galore butter bean salad?: 27.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	241 kcal
Protein	14.2 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	44.3 g
Fiber, total dietary	16.8 g
Total Sugars	1.8 g
Calcium, Ca	142 mg
Iron, Fe	5.7 mg
Sodium, Na	74 mg
Vitamin C, total ascorbic acid	19.1 mg
Vitamin A, IU	841 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2091949, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.