Sahale snacks, Soledad almonds nut blend

Brandedby The J.M. Smucker Company

130 calories in 1/4 cup (27 g). Per 100 g, protein: 14.8 g, carbohydrates: 37 g, fat: 33.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 91%, and more iron than 88%.

Compare with another food →

Serving
1
= 27 g
130KCAL
Where the calories come from

Sahale snacks, Soledad almonds nut blend, 1/4 cup (27 g)

130 calories

  • Protein4 g12% of calories
  • Carbs10 g29% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat9 g59% of calories

Nutrition Facts

Serving size1/4 cup (27 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 4 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 893869005039 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 40 mg
  • Sodium3% 59.9 mg

Ingredients

Almonds, Dried apples (unsulfured apples, Sugar), Organic flax seeds, Brown rice syrup, Organic tapioca syrup balsamic vinegar, Sea salt, Spices, Date juice concentrate.

Brand
Sahale snacks
Made by
The J.M. Smucker Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
893869005039
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-07-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 89 of 21,075 other records.

    leastmost
  • Iron

    Higher than 88%

    Same value as 29 of 20,870 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 20 of 20,613 other records.

    leastmost
  • Calories

    Lower than 73%

    Same value as 21 of 21,200 other records.

    leastmost
  • Sugars

    Higher than 65%

    Same value as 2 of 20,963 other records.

    leastmost
  • Protein

    Higher than 58%

    Same value as 16 of 21,139 other records.

    leastmost

Questions

How many calories are in sahale snacks, soledad almonds nut blend?
1/4 cup (27 g): 130 calories; protein: 4 g, carbohydrates: 10 g, fat: 9 g.
How much protein is in sahale snacks, soledad almonds nut blend?
14.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in sahale snacks, soledad almonds nut blend?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy481 kcal
Protein14.8 g
Total lipid (fat)33.3 g
Carbohydrate, by difference37 g
Fiber, total dietary11.1 g
Total Sugars25.9 g
Calcium, Ca148 mg
Iron, Fe5.3 mg
Sodium, Na222 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total monounsaturated18.5 g
Fatty acids, total polyunsaturated7.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1306440, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.