Sahale snacks pomegranate vanilla flavored cashews glazed mix, Pomegranate vanilla

USDA name: Pomegranate vanilla flavored cashews glazed mix, Pomegranate vanilla

Brandedby The J.M. Smucker Company

220 calories in 1 Bag (42.5 g). Per 100 g, protein: 11.8 g, carbohydrates: 44.7 g, fat: 35.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 95%, and more vitamin C than 91%.

Compare with another food →

Serving
1
= 42.5 g
220KCAL
Where the calories come from

Sahale snacks pomegranate vanilla flavored cashews glazed mix, Pomegranate vanilla, 1 Bag (42.5 g)

220 calories

  • Protein5 g9% of calories
  • Carbs19 g33% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat15 g58% of calories

Nutrition Facts

Serving size1 Bag (42.5 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 5 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 893869003288 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 120 mg
  • Calcium2% 20 mg

Ingredients

Cashews. Dried apples (unsulfured apples, Sugar, Natural pomegranate flavor, Citric acid, Fruit and vegetable juice [for color]), Organic cane sugar, Organic tapioca syrup, Brown sugar, Natural vanilla extract, Sea salt, Dried pomegranate, Pomegranate juice concentrate, Dried orange peel, Pure ground vanilla beans.

Brand
Sahale snacks
Made by
The J.M. Smucker Company
Label serving
1 Bag
Barcode (GTIN/UPC)
893869003288
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-08-30

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 94 of 21,075 other records.

    leastmost
  • Vitamin C

    Higher than 91%

    Same value as 19 of 10,713 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 49 of 20,870 other records.

    leastmost
  • Calcium

    Lower than 69%

    Same value as 97 of 20,613 other records.

    leastmost
  • Sugars

    Higher than 61%

    Same value as 3 of 20,963 other records.

    leastmost
  • Calories

    Lower than 59%

    Same value as 16 of 21,200 other records.

    leastmost

Questions

How many calories are in sahale snacks pomegranate vanilla flavored cashews glazed mix, pomegranate vanilla?
1 Bag (42.5 g): 220 calories; protein: 5 g, carbohydrates: 19 g, fat: 15 g.
How much protein is in sahale snacks pomegranate vanilla flavored cashews glazed mix, pomegranate vanilla?
11.8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in sahale snacks pomegranate vanilla flavored cashews glazed mix, pomegranate vanilla?
42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy518 kcal
Protein11.8 g
Total lipid (fat)35.3 g
Carbohydrate, by difference44.7 g
Fiber, total dietary2.4 g
Total Sugars21.2 g
Calcium, Ca47 mg
Iron, Fe4.2 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total monounsaturated21.2 g
Fatty acids, total polyunsaturated5.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2641069, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.