Sahale snacks pomegranate flavored pistachios almonds, Cherries, Pomegranate flavored apple, Lemon, Black pepper glazed mix, Pomegranate

USDA name: Pomegranate flavored pistachios almonds, Cherries, Pomegranate flavored apple, Lemon, Black pepper glazed mix, Pomegranate

Brandedby The J.M. Smucker Company

150 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 43.3 g, fat: 33.3 g.

Serving
1
= 30 g
150KCAL

Sahale snacks pomegranate flavored pistachios almonds, Cherries, Pomegranate flavored apple, Lemon, Black pepper glazed mix, Pomegranate, 1/4 cup (30 g)

150 calories

Protein
5 g
Carbs
13 g
Fat
10 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 5 g
Calcium 39.9 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron6% 1.1 mg
  • Calcium3% 39.9 mg

Ingredients

Pistachios, Almonds, Dried apples (unsulfured apples, Sugar, Natural pomegranate flavor, Citric acid, Fruit and vegetable juice [for color]), Organic cane sugar, Dried cherries (cherries, Sugar, Sunflower oil), Organic tapioca syrup, Brown sugar, Sea salt, Pomegranate juice concentrate, Dried lemon peel, Spices, Lemon juice concentrate, Natural flavor.

Brand
Sahale snacks
Made by
The J.M. Smucker Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
893869000720
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-10-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 202 of 10,896 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 760 of 20,880 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 87 of 21,437 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 1,295 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 161 of 21,247 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

Questions

How many calories are in sahale snacks pomegranate flavored pistachios almonds, cherries, pomegranate flavored apple, lemon, black pepper glazed mix, pomegranate?
1/4 cup (30 g): 150 calories; protein: 5 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in sahale snacks pomegranate flavored pistachios almonds, cherries, pomegranate flavored apple, lemon, black pepper glazed mix, pomegranate?
16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in sahale snacks pomegranate flavored pistachios almonds, cherries, pomegranate flavored apple, lemon, black pepper glazed mix, pomegranate?
36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy500 kcal
Protein16.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference43.3 g
Fiber, total dietary6.7 g
Total Sugars23.3 g
Calcium, Ca133 mg
Iron, Fe3.6 mg
Sodium, Na467 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU333 iu
Fatty acids, total saturated3.3 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated10 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1307649, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.