Saffron road lemongrass basil chicken with basmati rice roasted white meat chicken, Green peppers and onions simmered in a lemongrass basil green curry, Lemongrass basil chicken

USDA name: Lemongrass basil chicken with basmati rice roasted white meat chicken, Green peppers and onions simmered in a lemongrass basil green curry, Lemongrass basil chicken

Brandedby American Halal Company, Inc.

311 calories in 10 onz (283 g). Per 100 g, protein: 5.7 g, carbohydrates: 15.2 g, fat: 2.8 g.

Serving
1
= 283 g
311KCAL

Saffron road lemongrass basil chicken with basmati rice roasted white meat chicken, Green peppers and onions simmered in a lemongrass basil green curry, Lemongrass basil chicken, 10 onz (283 g)

311 calories

Protein
16 g
Carbs
43 g
Fat
8 g
Fiber
1.1 g
Sugars
7 g

Nutrition Facts

Serving size10 onz (283 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 25.5 mg8%
Sodium 541 mg24%
Total Carbohydrate 43 g16%
Dietary Fiber 1.1 g4%
Total Sugars 7 g
Includes Added Sugars 5.9 g12%
Protein 16 g
Calcium 45.3 mg3%
Iron 4 mg22%
Potassium 272 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 541 mg
  • Iron22% 4 mg
  • Potassium6% 272 mg
  • Calcium3% 45.3 mg

Ingredients

Water, Chicken breast, Basmati rice, Coconut cream (coconut cream, Water), Green bell peppers, Onions. Contains 2% or less of: cane sugar, Garlic, Ginger, Lemongrass, Green curry paste (green chili, Garlic, Ginger, Shallot, Lemongrass, Salt, Sweet basil, Kaffir lime, Sugar, Spices, Galangal, Turmeric), Native corn starch, Thai basil, Lemon juice concentrate, Spices, Sea salt, Rice starch, Expeller pressed sunflower oil, Xanthan gum.

Brand
Saffron road
Made by
American Halal Company, Inc.
Label serving
10 onz
Barcode (GTIN/UPC)
857063002072
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 189 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 87%

    Same value as 11 of 5,004 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 17 of 2,753 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 65 of 4,974 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 150 of 4,977 other records.

    leastmost

  • Total fat

    Lower than 74%

    Same value as 32 of 5,005 other records.

    leastmost

Questions

How many calories are in saffron road lemongrass basil chicken with basmati rice roasted white meat chicken, green peppers and onions simmered in a lemongrass basil green curry, lemongrass basil chicken?
10 onz (283 g): 311 calories; protein: 16 g, carbohydrates: 43 g, fat: 8 g.
How much protein is in saffron road lemongrass basil chicken with basmati rice roasted white meat chicken, green peppers and onions simmered in a lemongrass basil green curry, lemongrass basil chicken?
5.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in saffron road lemongrass basil chicken with basmati rice roasted white meat chicken, green peppers and onions simmered in a lemongrass basil green curry, lemongrass basil chicken?
14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy110 kcal
Protein5.7 g
Total lipid (fat)2.8 g
Carbohydrate, by difference15.2 g
Fiber, total dietary0.4 g
Total Sugars2.5 g
Sugars, added2.1 g
Calcium, Ca16 mg
Iron, Fe1.4 mg
Potassium, K96 mg
Sodium, Na191 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1883717, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.