Safeway lemon swirl sandwich creme cookies, Lemon swirl

USDA name: Lemon swirl sandwich creme cookies, Lemon swirl

Brandedby Safeway, Inc.

150 calories in 2 cookies (33g). Per 100 g, protein: 3 g, carbohydrates: 72.7 g, fat: 18.2 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 88%, and more carbohydrates than 83%.

Compare with another food →

Serving
1
= 33 g
150KCAL
Where the calories come from

Safeway lemon swirl sandwich creme cookies, Lemon swirl, 2 cookies (33g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs24 g62% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving size2 cookies (33g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 44.9 mg2%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable shortening (canola, Palm oil and palm kernel oils), Lemon filling (invert sugar, Sugar, Glucose, Sorbitol, Natural flavor, Pectin, Sodium citrate, Lemon juice concentrate, Turmeric [color], Dimethylpolysiloxane [anti foaming agent]) butter, Contains less than 2% of: corn starch, Whey, Nonfat milk, Salt, Citric acid, Leavening (baking soda, Ammonium bicarbonate), Whey protein concentrate, Eggs, Natural flavor, Malic acid, Soy lecithin, Color (annatto, Turmeric).

Brand
Safeway
Made by
Safeway, Inc.
Label serving
2 cookies (33g)
Barcode (GTIN/UPC)
021130308842
Category
Cookies & Biscuits
Label updated
2023-04-20

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 88%

    Same value as 227 of 12,884 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 96 of 12,860 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 20 of 12,875 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 34 of 12,866 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

  • Total fat

    Lower than 58%

    Same value as 112 of 12,894 other records.

    leastmost

Questions

How many calories are in safeway lemon swirl sandwich creme cookies, lemon swirl?
2 cookies (33g): 150 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in safeway lemon swirl sandwich creme cookies, lemon swirl?
3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in safeway lemon swirl sandwich creme cookies, lemon swirl?
72.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy455 kcal
Protein3 g
Total lipid (fat)18.2 g
Carbohydrate, by difference72.7 g
Fiber, total dietary0 g
Total Sugars39.4 g
Calcium, Ca0 mg
Iron, Fe2.2 mg
Sodium, Na136 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.1 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2548018, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.