How many calories are in safe harvest wild salmon dairy-free chowder, wild salmon?

1 jar (375 g): 180 calories; protein: 12 g, carbohydrates: 15 g, fat: 8 g.

How much protein is in safe harvest wild salmon dairy-free chowder, wild salmon?

3.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in safe harvest wild salmon dairy-free chowder, wild salmon?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Safe harvest wild salmon dairy-free chowder, Wild salmon

USDA name: Wild salmon dairy-free chowder, Wild salmon

Brandedby Safe Catch Inc.

180 calories in 1 jar (375 g). Per 100 g, protein: 3.2 g, carbohydrates: 4 g, fat: 2.1 g.

Serving

= 375 g

Safe harvest wild salmon dairy-free chowder, Wild salmon, 1 jar (375 g)

180 calories

Protein: 12 g
Carbs: 15 g
Fat: 8 g
Fiber: 1.9 g
Sugars: 1 g

Nutrition Facts

Serving size1 jar (375 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 18.8 mg6%

Sodium 709 mg31%

Total Carbohydrate 15 g5%

Dietary Fiber 1.9 g7%

Total Sugars 1 g

Protein 12 g

Calcium 41.3 mg3%

Iron 0.9 mg5%

Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium31% 709 mg
Potassium10% 450 mg
Iron5% 0.9 mg
Calcium3% 41.3 mg

Ingredients

Water, Potatoes, Pink salmon (oncorhynchus gorbuscha), Carrots, Organic coconut milk, Organic leeks, Cauliflower, Extra virgin olive oil, Sea salt, Dill, Lemon juice concentrate, Yeast extract, Spices.

Brand: Safe harvest
Made by: Safe Catch Inc.
Label serving: 1 jar
Barcode (GTIN/UPC): 850007965037
Category: Canned Soup
Label updated: 2020-09-16

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 83%
Same value as 0 of 2,260 other records.
leastmost
Protein
Higher than 79%
Same value as 1 of 2,269 other records.
leastmost
Sodium
Lower than 77%
Same value as 2 of 2,267 other records.
leastmost
Sugars
Lower than 72%
Same value as 0 of 2,233 other records.
leastmost
Potassium
Higher than 69%
Same value as 1 of 1,378 other records.
leastmost
Calories
Higher than 67%
Same value as 11 of 2,272 other records.
leastmost

Questions

How many calories are in safe harvest wild salmon dairy-free chowder, wild salmon?: 1 jar (375 g): 180 calories; protein: 12 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in safe harvest wild salmon dairy-free chowder, wild salmon?: 3.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in safe harvest wild salmon dairy-free chowder, wild salmon?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	48 kcal
Protein	3.2 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	4 g
Fiber, total dietary	0.5 g
Total Sugars	0.27 g
Calcium, Ca	11 mg
Iron, Fe	0.24 mg
Potassium, K	120 mg
Sodium, Na	189 mg
Vitamin D (D2 + D3), International Units	25 iu
Fatty acids, total saturated	0.8 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466135, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.