How many calories are in safe catch garlic herb elite wild tuna, garlic herb?

2.6 onz (74 g): 120 calories; protein: 21 g, carbohydrates: 0 g, fat: 3.5 g.

How much protein is in safe catch garlic herb elite wild tuna, garlic herb?

28.4 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.

How many net carbs are in safe catch garlic herb elite wild tuna, garlic herb?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Safe catch garlic herb elite wild tuna, Garlic herb

USDA name: Garlic herb elite wild tuna, Garlic herb

Brandedby Safe Catch Inc.

120 calories in 2.6 onz (74 g). Per 100 g, protein: 28.4 g, carbohydrates: 0 g, fat: 4.7 g.

Serving

= 74 g

Safe catch garlic herb elite wild tuna, Garlic herb, 2.6 onz (74 g)

120 calories

Protein: 21 g
Carbs: 0 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size2.6 onz (74 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 45.1 mg15%

Sodium 260 mg11%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 21 g

Calcium 26.6 mg2%

Iron 1.1 mg6%

Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)90% 14.4 mg
Vitamin B1271% 1.7 µg
Vitamin B645% 0.77 mg

minerals

% of the Daily Value in this serving

Selenium61% 33.3 µg
Sodium11% 260 mg
Potassium8% 380 mg
Iron6% 1.1 mg
Calcium2% 26.6 mg

Ingredients

Skipjack tuna (katsuwonus pelamis), Avocado oil, Spices (black pepper, Oregano, Basil, Rosemary), Garlic, Onion, Orange peel, Chili pepper, Parsley.

Brand: Safe catch
Made by: Safe Catch Inc.
Label serving: 2.6 onz
Barcode (GTIN/UPC): 859480006244
Category: Canned Tuna
Label updated: 2020-09-16

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 3 of 616 other records.
leastmost
Iron
Higher than 93%
Same value as 4 of 923 other records.
leastmost
Protein
Higher than 92%
Same value as 6 of 944 other records.
leastmost
Calcium
Higher than 92%
Same value as 42 of 834 other records.
leastmost
Calories
Higher than 81%
Same value as 5 of 950 other records.
leastmost
Total fat
Higher than 72%
Same value as 5 of 947 other records.
leastmost

Questions

How many calories are in safe catch garlic herb elite wild tuna, garlic herb?: 2.6 onz (74 g): 120 calories; protein: 21 g, carbohydrates: 0 g, fat: 3.5 g.
How much protein is in safe catch garlic herb elite wild tuna, garlic herb?: 28.4 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
How many net carbs are in safe catch garlic herb elite wild tuna, garlic herb?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Safe catch elite wild tuna, Garlic herb

All 18 reported nutrients, per 100 g+

Energy	162 kcal
Protein	28.4 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	36 mg
Iron, Fe	1.5 mg
Potassium, K	514 mg
Sodium, Na	351 mg
Selenium, Se	45 µg
Niacin	19.5 mg
Vitamin B-6	1 mg
Vitamin B-12	2.3 µg
Vitamin D (D2 + D3), International Units	108 iu
Fatty acids, total saturated	0.68 g
Fatty acids, total trans	0 g
Cholesterol	61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466119, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.