How many calories are in safe catch elite habanero mint, wild tuna?

2.6 onz (74 g): 110 calories; protein: 18 g, carbohydrates: 1.0 g, fat: 3.5 g.

How much protein is in safe catch elite habanero mint, wild tuna?

24.3 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.

How many net carbs are in safe catch elite habanero mint, wild tuna?

1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Safe catch elite habanero mint, Wild tuna

USDA name: Elite habanero mint, Wild tuna

Brandedby Safe catch

110 calories in 2.6 onz (74 g). Per 100 g, protein: 24.3 g, carbohydrates: 1.4 g, fat: 4.7 g.

Serving

= 74 g

Safe catch elite habanero mint, Wild tuna, 2.6 onz (74 g)

110 calories

Protein: 18 g
Carbs: 1.0 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2.6 onz (74 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 45.1 mg15%

Sodium 300 mg13%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Includes Added Sugars 1 g2%

Protein 18 g

Calcium 25.9 mg2%

Iron 1.1 mg6%

Potassium 376 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Niacin (B3)90% 14.4 mg
Vitamin B1271% 1.7 µg
Vitamin B647% 0.8 mg

minerals

% of the Daily Value in this serving

Selenium61% 33.3 µg
Sodium13% 300 mg
Potassium8% 376 mg
Iron6% 1.1 mg
Calcium2% 25.9 mg

Ingredients

Skipjack tuna, Avocado oil, Organic coconut palm sugar, Spices (chili pepper, Cayenne), Smoked paprika, Ancho chile, Orange peel, Onion, Garlic, Habanero powder, Spearmint, Citric acid, Lime oil, Sunflower oil.

Made by: Safe catch
Label serving: 2.6 onz
Barcode (GTIN/UPC): 0859480006251
Category: Canned Tuna
Label updated: 2019-06-29

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 0 of 616 other records.
leastmost
Iron
Higher than 93%
Same value as 4 of 923 other records.
leastmost
Calcium
Higher than 91%
Same value as 5 of 834 other records.
leastmost
Sugars
Higher than 87%
Same value as 17 of 836 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 13 of 944 other records.
leastmost
Calories
Higher than 76%
Same value as 5 of 950 other records.
leastmost

Questions

How many calories are in safe catch elite habanero mint, wild tuna?: 2.6 onz (74 g): 110 calories; protein: 18 g, carbohydrates: 1.0 g, fat: 3.5 g.
How much protein is in safe catch elite habanero mint, wild tuna?: 24.3 g per 100 g. Its estimated share of calories is 65%, using 4 kcal per gram of protein.
How many net carbs are in safe catch elite habanero mint, wild tuna?: 1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 18 reported nutrients, per 100 g+

Energy	149 kcal
Protein	24.3 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	1.4 g
Fiber, total dietary	0 g
Total Sugars	1.4 g
Sugars, added	1.4 g
Calcium, Ca	35 mg
Iron, Fe	1.5 mg
Potassium, K	508 mg
Sodium, Na	405 mg
Selenium, Se	45 µg
Niacin	19.5 mg
Vitamin B-6	1.1 mg
Vitamin B-12	2.3 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	61 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 718092, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.