Safe catch ahi wild yellowfin tuna in extra virgin olive oil

USDA name: Ahi wild yellowfin tuna in extra virgin olive oil

Brandedby Safe Catch Inc.

70 calories in 2 onz (56 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 1.8 g.

Serving
1
= 56 g
70KCAL

Safe catch ahi wild yellowfin tuna in extra virgin olive oil, 2 onz (56 g)

70 calories

Protein
16 g
Carbs
0 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 170 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 16 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Potassium3% 140 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Yellowfin tuna (thunnus albacares), Extra virgin olive oil, Water, Sea salt.

Brand
Safe catch
Made by
Safe Catch Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
859480006527
Category
Canned Tuna
Label updated
2020-09-16

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 39 of 944 other records.

    leastmost

  • Sodium

    Lower than 67%

    Same value as 10 of 944 other records.

    leastmost

  • Potassium

    Higher than 63%

    Same value as 15 of 616 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 78 of 950 other records.

    leastmost

  • Total fat

    Higher than 53%

    Same value as 55 of 947 other records.

    leastmost

  • Iron

    Lower than 48%

    Same value as 247 of 923 other records.

    leastmost

Questions

How many calories are in safe catch ahi wild yellowfin tuna in extra virgin olive oil?
2 onz (56 g): 70 calories; protein: 16 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in safe catch ahi wild yellowfin tuna in extra virgin olive oil?
28.6 g per 100 g. Its estimated share of calories is 91%, using 4 kcal per gram of protein.
How many net carbs are in safe catch ahi wild yellowfin tuna in extra virgin olive oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy125 kcal
Protein28.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Potassium, K250 mg
Sodium, Na304 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2392233, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.