Sadaf fruit layers plum

USDA name: Fruit layers plum

Brandedby Soofer Co. Inc.

46 calories in 1 pouch (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 47.8 g, fat: 0 g.

Serving
1
= 23 g
46KCAL

Sadaf fruit layers plum, 1 pouch (23 g)

46 calories

Protein
1 g
Carbs
11 g
Fat
0 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size1 pouch (23 g)
Amount per serving
Calories46
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 1 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron4% 0.72 mg
  • Calcium2% 20 mg

Ingredients

Plum, Apple, Salt, Citric acid.

Brand
Sadaf
Made by
Soofer Co. Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
052851668298
Category
Wholesome Snacks
Label updated
2017-07-14

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 6,020 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 0 of 5,477 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 13 of 6,024 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 1 of 5,449 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 11 of 6,051 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 0 of 6,018 other records.

    leastmost

Questions

How many calories are in sadaf fruit layers plum?
1 pouch (23 g): 46 calories; protein: 1 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in sadaf fruit layers plum?
4.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in sadaf fruit layers plum?
43.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein4.3 g
Total lipid (fat)0 g
Carbohydrate, by difference47.8 g
Fiber, total dietary4.3 g
Total Sugars39.1 g
Calcium, Ca87 mg
Iron, Fe3.1 mg
Sodium, Na870 mg
Vitamin C, total ascorbic acid5.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072031, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.